Dynamic Program

Content rating
Everyone
10+
Downloads
Content rating
Everyone
Learn more
Screenshot image
Screenshot image
Screenshot image

About this app

Dynamic Program is an offline workout tracker for trainees of all experience levels.

Create workout plans, log your training sessions, track sets, reps, weight, RPE, RIR, notes, top sets, goals, and estimated one-rep maxes without needing an account or internet connection.

The app is designed for lifters who want a simple, practical, and focused gym log. No social feed, no forced cloud account, and no unnecessary distractions - just training data that helps you understand your progress.

Features include:
• Fully offline workout tracking
• Recent and next session summaries
• Regular and weekly workout plans with easy management
• Set, rep, weight, RPE/RIR, percentage logging
• One-rep max tracking and auto weight calculations based on them
• Usage of training maxes used in many intermediate to advanced programs
• Set goals for selected lifts and track progress toward them
• View your best recorded lift based on recorded one-rep maxes
• Workout notes and optionally automatic rest timer

Dynamic Program helps you keep your training organized, review your progress, and make better decisions in the gym.
Updated on
31 May 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

What's new

* Added workout session history and log management
* Active workouts now persist across app restarts and navigation
* Added session duration tracking and conflict handling
* Home now shows the last completed workout from real logs
* Improved Training Max percentages and per-exercise options
* Deload workouts now log correctly
* Improved set completion, rest tracking, and exercise auto-advance
* Added live workout countdown
* Added over-the-air update support
* Updated feedback link
Content rating
Everyone
Learn more

App support

About the developer
NEDAS ADAMAVICIUS
nedasadamavicius@gmail.com
Netherlands