Freshman Fitness

Breakthrough Apps Inc

In-app purchases

About this app

Freshman Fitness is a health & fitness app by Emily Robinson. Emily is a Certified Personal Trainer who has been on her own fitness journey for 5+ years. Over the past 2 years, she has found her passion in mentoring gym newbies.

The Freshman Fitness app features:
-Workout plans designed for beginners
-Workout tracking (reps, sets, weight, notes)
-A full exercise library broken out by muscle group
-A full recipe library - including quick easy to make recipes
-Challenges to kickstart your journey
-Streak tracking and daily motivational quotes as push notifications
-Additional workouts, exercises, recipes, and challenges added regularly
-A community to interact and build relationships with other app members
-Educational guidance from Emily
-Calorie and macro calculators
-New features added in over time

This is the only fitness app specifically designed for beginners to get started in the gym (or at home) and build up the confidence to stick with their journey and achieve their fitness goals. It will include different workout split options and the option to do either at home or gym workouts. There will also be on demand workouts for each muscle group that switch out monthly.

We are so excited to work alongside you and can't wait to watch you smash your fitness goals!

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Privacy Policy: https://www.breakthroughapps.io/privacypolicy

Ratings and reviews

Exceptional Content! I'm a former college athlete who has let life get in the way of my fitness. Now that my kids are in college I was looking for something to restart my fitness journey. I absolutely love the customized training. Ms. Robinson has really done her research on fitness. She doesn't regurgitate basic routines. She designs what works for YOU! I especially love the periodic challenges. They're doable but really push you to your limits; I guess that's why they're called challenges.

What's new

New app version includes some important improvements and updates:
• Improved Streak logic fixes common issues with Streak count
• Improved cancellation flow
• Capability to download pdfs from the app
• Bug fixes