HIRT Fitness
In-app purchases
100+
Downloads
Everyone
info
About this app
HIRT: The Only App for High Intensity Resistance Training
HIRT is the only app dedicated to High Intensity Resistance Training, a science-backed workout method designed to help you build muscle, burn fat, and improve fitness—all in less time than traditional workouts.
Our workouts are crafted to elevate your heart rate while incorporating resistance training, making each session faster and more effective. With short, intense sets, you’ll boost fitness, shed fat, and build strength in record time.
Built for the Gym, Packed with Features
HIRT is loaded with features, tools and gamification to help you achieve your fitness goals:
- 22 Specialized Workouts. Choose from challenging workouts in categories including: Fitness (for endurance), Power (for muscle building), and Focus (targeting specific muscle groups).
- Unique Workout Difficulty Scoring. Track progress with a personalized workout difficulty score based on weights, reps, and sets. Easily compare scores with past workouts to see your improvements over time.
- Comprehensive Exercise Library. Access detailed guides and instructions to master each exercise with perfect form.
- Full Reporting Suite. Monitor your progress with detailed stats, reports, and metrics for a complete picture of your fitness journey.
- Make the Gym Fun! Stay motivated with achievements, level-ups, and HIRT points for every workout. Going to the gym has never been this fun!
HIRT is the only app dedicated to High Intensity Resistance Training, a science-backed workout method designed to help you build muscle, burn fat, and improve fitness—all in less time than traditional workouts.
Our workouts are crafted to elevate your heart rate while incorporating resistance training, making each session faster and more effective. With short, intense sets, you’ll boost fitness, shed fat, and build strength in record time.
Built for the Gym, Packed with Features
HIRT is loaded with features, tools and gamification to help you achieve your fitness goals:
- 22 Specialized Workouts. Choose from challenging workouts in categories including: Fitness (for endurance), Power (for muscle building), and Focus (targeting specific muscle groups).
- Unique Workout Difficulty Scoring. Track progress with a personalized workout difficulty score based on weights, reps, and sets. Easily compare scores with past workouts to see your improvements over time.
- Comprehensive Exercise Library. Access detailed guides and instructions to master each exercise with perfect form.
- Full Reporting Suite. Monitor your progress with detailed stats, reports, and metrics for a complete picture of your fitness journey.
- Make the Gym Fun! Stay motivated with achievements, level-ups, and HIRT points for every workout. Going to the gym has never been this fun!
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
What's new
Bug fixes and UI improvements
App support
About the developer
Daniel Williams
team@hirtfitness.app
9 Wolrige Avenue
PLYMOUTH
PL7 2RT
United Kingdom
undefined