Yoga | Lotus Flow

4.3
148 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Welcome to Lotus Flow, your ultimate destination for Yoga for beginners, Pilates for beginners, Vinyasa, Hatha, Nidra, and more. Discover the world of Yoga and Pilates, whether you're just starting out with Yoga for beginners or an advanced practitioner seeking to deepen your practice. Our experienced instructors offer unique approaches to Yoga, Pilates, stretching, exercises, and mindfulness, including Yoga for seniors and daily Yoga routines.

Improve your flexibility, strength, and balance with our Yoga and Pilates classes tailored to your needs. Experience the benefits of Yoga, Pilates, and fitness classes designed to help you feel better, healthier, and more balanced. Whether you're interested in Yoga for beginners, Pilates for beginners, or advanced classes, Lotus Flow has you covered.

Explore Yoga for beginners and Pilates for beginners, as well as advanced Yoga and Pilates classes suitable for practitioners of all levels. Join online or offline on your iPhone, iPad, or TV for Yoga and Pilates sessions that suit your schedule. Develop handstands, splits, breathing techniques, or enhance your stretching skills with our focused Yoga and Pilates classes.

Sweat it out with professional instructors using their unique approach to fitness. Discover exercise classes focusing on core, arms, lower body, HIIT, cardio, while complementing your Yoga and Pilates practice. Relax and unwind with carefully crafted mindfulness sessions designed to help you let go of habits, improve sleep, and explore other categories. Complement your Yoga for beginners and Pilates for beginners journey with calming meditation.

Choose from a variety of Yoga, Pilates, stretching, and fitness plans tailored to different focuses and levels, ensuring there's something for everyone, including Yoga for beginners and Pilates for beginners. Create your sequences and video classes using Lotus Flow's extensive pose library of 450+ instructed Yoga poses, including Yoga for beginners. Compile your favorite poses, then we'll automatically create your custom Yoga class!

Discover the transformative power of Yoga as you embark on a journey of self-discovery and personal growth. With Lotus Flow, you can deepen your connection to your body, mind, and spirit through a wide variety of Yoga styles and techniques. Practice energizing Vinyasa flows, calming Hatha sequences, or explore the meditative aspects of Nidra. Our app provides the tools and guidance you need to expand your Yoga practice. Embrace the ancient wisdom of Yoga, unlock your full potential, cultivate inner peace, build physical strength, and increase mental clarity with Lotus Flow.

Enjoy amazing features such as Siri shortcuts, Health App integration, Apple Music / Spotify playlists for Yoga, Pilates, and other classes, add favorites, and online or offline streaming. Lotus Flow offers Yoga, Pilates, Fitness, and Mindfulness for beginners to masters.

TERMS AND SERVICE & PRIVACY POLICY
https://lotusflow.com/terms-conditions
https://lotusflow.com/privacy-policy

Feel free to contact us anytime at www.lotusyogaapp.com or support@lotusflow.com.
Start your Yoga for Beginners journey today and experience the transformative power of Yoga and Pilates with Lotus Flow.
Updated on
14 Feb 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info
This app may collect these data types
Personal info
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.3
137 reviews
A Google user
17 August 2019
Wish I could give this five stars, because I use it almost every day and love it, but it has a bad bug: if you want to do a class you've done before, it will use the audio from whatever class you did most recently. Only fix is to wipe the app data completely (not just clear the cache) and start over every time you want to repeat something, which is a major pain. App's otherwise good enough that I'm willing to put up with this, but even so, having to wipe it periodically is extremely annoying.
8 people found this review helpful
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Aletha Bowker
26 January 2024
I don't have the money for an extra subscription at the moment but I was disappointed to see that there wasn't any free yoga videos for nonsubscribed members to at least try out. I was under the impression that there would be some for those without a subscription but that the paying members would be able to access all of the content of the app. The case is every video available has a lock because I haven't payed for a "membership plan."
8 people found this review helpful
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Janine Harrod
6 November 2021
Honestly was a bit sceptical but this app is great. The videos are so easy to follow with guided instructions and calming music. Most of the workouts are short enough to fit in a lunch break (with time to spare) and loads of different classes.
5 people found this review helpful
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What's new

Lotus is now Lotus Flow with a unique design and very exciting updates. We are trying our best to transform your home, hotel room or wherever you are into a full-package yoga studio, a mindfulness retreat, a gym. Let’s see what’s new!

-NEW YOGA CLASSES & PLANS

-NEW FITNESS CLASSES & PLANS

-NEW SKILLS CLASSES & PLANS

Enjoy the new flows!
support@lotusflow.com

Lotus Flow Team