The Balanced Plate
50+
Downloads
Everyone
info
About this app
After years of poor eating habits, major health ailments and a general dissatisfaction with the existing options of health and wellness platforms, ‘The Balanced Plate' was born
Our practice is built on the principles of self-love, acceptance, holistic wellness and sustainable change. We believe that sustainability comes from Balanced Eating and issues like Crash-Diets' throws the Mind & Body off its Equilibrium.
Top features:
1. Customised Nutrition Plans made by our coaches after an in-depth Intake Process
2. Customised Workout Plans to help you achieve your goals.
3. Track your Calories, Steps, Water Intake & Sleep Cycles.
4. Integration with Google Fit, MI Band & FitBit to track your Daily Steps & Calories
5. Automated Reminders for Meals, Water & Meditation
6. Tracking & Feedback on your Medical & Overall Lifestyle Information
7. Track your progress in terms of Weight & Measurements.
8. Chat with your Nutritionist Anytime, Anywhere
9. Calendar Integration for Scheduled appointments
10. EMI Facility for Payments if needed
11. Access to a curated list of Blogs, Videos (Infographics) & Recipes (Clients Only) to help you be more independent in the future
ALL IN ONE PLACE.
After granting the required authorization, users may now connect the application to Health Connect. This makes the following functions possible:
1. Steps taken overall each day
2. Total energy expended in a day
Our practice is built on the principles of self-love, acceptance, holistic wellness and sustainable change. We believe that sustainability comes from Balanced Eating and issues like Crash-Diets' throws the Mind & Body off its Equilibrium.
Top features:
1. Customised Nutrition Plans made by our coaches after an in-depth Intake Process
2. Customised Workout Plans to help you achieve your goals.
3. Track your Calories, Steps, Water Intake & Sleep Cycles.
4. Integration with Google Fit, MI Band & FitBit to track your Daily Steps & Calories
5. Automated Reminders for Meals, Water & Meditation
6. Tracking & Feedback on your Medical & Overall Lifestyle Information
7. Track your progress in terms of Weight & Measurements.
8. Chat with your Nutritionist Anytime, Anywhere
9. Calendar Integration for Scheduled appointments
10. EMI Facility for Payments if needed
11. Access to a curated list of Blogs, Videos (Infographics) & Recipes (Clients Only) to help you be more independent in the future
ALL IN ONE PLACE.
After granting the required authorization, users may now connect the application to Health Connect. This makes the following functions possible:
1. Steps taken overall each day
2. Total energy expended in a day
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
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Data isn’t encrypted
You can request that data be deleted
What's new
Minor bug fixes and improvements
