30 Day challenge at home

Contains adsIn-app purchases
4.8
241 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Yes, you understood correctly, this 30 Day Fitness App to training your abdominal muscles is completely FREE: lots of effective abdominal workouts and exercises but no subscription, no purchase required in the "30 Day FITNESS coach at home App"!

Workout at home with your free personal trainer who will help you eliminate abdominal fat and get sculpted abs in only 30 days. Workout just a few minutes each day, you can get perfect abs, the SIX PACK you always dreamed of, a perfect abdomen for the beach!

30 DAYS OF WORKOUTS FOR EVERY LEVEL

Within this FREE Fitness App you will find 3 different 30 day workout programs to help you get rid of abdominal fat, get a flat stomach, and sculpt your abs. Each day, you will get a different workout a few minutes long to keep you motivated in your weight loss and muscle toning program.

WORKOUTS FOR WOMEN AND MEN

Our 30 Day healthy App is ideal both for women and men—everyone can work out comfortably at home and for free! Finally, a Fitness App with many workouts for men and women without any monthly subscription ;-)


30 DAY CALENDAR AND STATS

You can monitor the statistics of burned calories and track your body weight during your monthly training program to understand if you are increasing the muscle mass of your abdomen or burning fat to get a perfect SIX PACK. "30 day App" helps you like a real fitness coach at home, in fact all the workouts were developed by real personal trainers with the sole objective of sculpting your ab and achieving a flat stomach without equipment.

YOUR FREE PERSONAL TRAINER TO TRAIN YOU AT HOME

You don’t have to pay anything. This Fitness App is FREE, no subscription, no equipment, you don’t have to go to the gym, you can train your abs at home or wherever you prefer. This way, you will always be motivated and focused solely on sculpting your abdomen, with many exercises for each muscular area of your abdomen: lower abs, upper abs, and oblique abs.

3D HEALTHY FITNESS COACH

Passion4Profession was the first in the world to use 3D animations, and our video workouts have generated over ONE BILLION views on YouTube. This "30 Day FITNESS coach at home App" will help you sculpt your abdomen in only 30 days if you follow the instructions of our virtual trainer. Each Abs exercise will be shown to you in a simple and professional manner so you can train your abdomen in a suitable and effective way.


CHARACTERISTICS & FUNCTIONS ( ALL FREE )

- 30 days of training for your abdomen.
- 3 Programs of varying intensity: beginner, intermediate, and advanced.
- Over 30 Abs exercises to help you get a perfect abdomen.
- Body weight tracking to achieve a flat abdomen.
- Advice and instructions from the Fitness Coach to workout at home or wherever you want.
- Workouts developed by real personal trainers to train every area of your abdomen: lower abs, upper abs, and lateral abs.
- No equipment necessary, free-body training workouts to do wherever and whenever you want.
Updated on
11 Jul 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
This app may share these data types with third parties
Health and fitness, Calendar and 2 others
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.7
231 reviews
Esua Ekpo
5 May 2021
Minasama, Please help fix Day 21 of Level 3, it's broken, there's no work out, open it, and the app crashes. Onegaishimasu. Great app by the way done with all workouts, Level 1 - 3, just looping over Level 3 until I see something more challenging, 😸.
13 people found this review helpful
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r C
13 June 2022
Did good. Now when I try to do level 3 day 21. It closes the app but the days before it work. Can't progress
2 people found this review helpful
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Fanissa Ross
19 January 2021
To exercise and I like to do training in this morning favorite things to do this is my favorite part to do all trainings so I like about it I like to do it every time exercise make me feel good and make me feel healthy 😊
4 people found this review helpful
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What's new

Minor bug fixes and stability improvements