Sync work got you feeling worn out? Sleep better and feel better by harnessing the science of circadian rhythms. By allowing us to access your health data securely through integration with Google Health Connect, you can receive customized, personal plans for how to time light, exercise, and caffeine, all aimed at helping you live better on a shift work schedule. The Arcashift brings decades of research into the science of sleep and circadian rhythms to your phone.