La Voix Sophro

lavoixsophro

In-app purchases

About this app

Do you want to improve your level of well-being?
Sophrology, as a psycho-corporal approach, recognized by neuroscience for its numerous benefits, allows you to achieve overall well-being.
And the La Voix Sophro application will be an effective way to support you on this path.
Discover the few sessions offered or test a program among the various themes offered, and see for yourself how, with a little practice, you can, for example:
- better manage stress
- better manage your emotions
- relax, relieve fatigue, relieve tension
- improve your sleep, recover more easily
- breathe better and feel more vitality
- let go, take a step back, be less reactive
- and, thanks in particular to the mental preparation program, to better mobilize your resources and prepare yourself for an event (whether an exam, a sporting challenge or other...).
With this application format for mobile or tablet, also adaptable to PC or MAC computer, you have this tool at your fingertips, wherever you want, and when you want; just by subscribing monthly, without limitation, without long-term commitment (and with the possibility of unsubscribing at any time).
In addition, thanks to new workouts added regularly, you can enrich your practice and improve your progress.
So, are you ready to do yourself some good?
Good practice and nice meeting with yourself!