1to1help

1L+
Downloads
Content rating
Everyone
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About this app

1to1help’s expert-driven, user-focused EAP platform is designed to help you put your well-being first. We are dedicated to creating a personalised experience that promotes emotional and mental well-being, professional growth, and balance in every area of your life.

Key Features of the 1to1help App:

· Personalised Care: Tailored insights and recommendations based on your profile, demographics, preferences and assessments.

·Easy Counselling Service Bookings: Access certified counsellors trained in areas such as stress management, relationship guidance, parenting, and more.

· Self-Help Resources: Explore an extensive library of articles, videos and mindfulness exercises to support self-guided growth created by our counsellors.

· Interactive Tools: Engage with assessments and guided mindfulness sessions to enhance your mental emotional well-being and awareness.

· Seamless User Experience: Our sleek and intuitive interface ensures easy navigation and a stress-free user journey.

PERSONALISATION
Our app continuously adapts to your unique needs and preferences. Whether it’s tracking your mood, offering tailored mindfulness practices, or suggesting expert insights, we evolve with you to provide the right tools and resources, at the right time.

PROFESSIONAL COUNSELLING AT YOUR FINGERTIPS
Life challenges can be overwhelming, but help is just a click away. Connect with our highly qualified counsellors specialising in various domains, including family dynamics, workplace stress, personal development, self- development and a lot more. Flexible scheduling options and multilingual support make professional help more accessible than ever.

A TREASURY OF SELF-HELP RESOURCES
For moments when you prefer to go at your own pace, our app offers a wide range of tools to help you thrive. From mindfulness tracks that aid relaxation and sleep to thought-provoking articles and assessments, 1to1help equips you with resources to foster emotional and mental well-being.

DESIGNED FOR YOUR WELL-BEING
Our modern design and data-driven functionality ensure a seamless experience. With every interaction, we reaffirm our commitment to making mental health care approachable, effective, and accessible.

Download the 1to1help App today and take the first step towards a healthier, happier you.
Updated on
1 Sept 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 2 others
Data is encrypted in transit
You can request that data be deleted

What's new

This release brings new features like Chat Counselling, Face-to-Face Counselling, and SPD Activities, along with performance improvements and bug fixes

App support

Phone number
+9118002588121
About the developer
1TO1 HELP.NET PRIVATE LIMITED
techsupport@1to1help.net
13B117, Wework Salarpuria Sattva Magnificia, Tin Factory No 78, Bengaluru, Karnataka 560016 India
+91 81233 34190