10+
Downloads
Content rating
Everyone
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About this app

Achieve Your Best Self with Quwah!
Get fit, eat better, and stay on track with custom plans designed just for you — all guided by Coach Omar.
What You’ll Get:
Personalized workout programs based on your goals, fitness level, and age — for gym or home
Video-guided exercises with audio instructions to ensure perfect form
Track your progress with weights, reps, measurements, and progress photos
Tailored meal plans based on your body and calorie needs
Healthy, easy-to-make recipes for every meal
Daily check-ins and direct support from Coach Omar
Weekly plan adjustments based on results, motivation, or life changes
Expert tips on sleep, nutrition, and building healthy habits.
Updated on
25 Jan 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection