Lorena Key Coaching
5+
Downloads
Everyone
info
About this app
Welcome to my fitness app designed to help you achieve your fitness goals and maintain a healthy lifestyle. My app provides personalized fitness and nutrition plans based on your goals and preferences.
Weekly Fitness Plan: My app provides you with a weekly fitness plan designed to help you achieve your fitness goals. The plan includes a variety of exercises such as strength training, cardio, and flexibility exercises. Each exercise has a detailed explanation, pictures, and video instructions to ensure that you perform them correctly.
The weekly plan is customizable, and you can choose the days and time you want to exercise. The app also allows you to track your progress and monitor your achievements.
Nutrition Plan: My app provides you with a personalized nutrition plan based on your goals, dietary preferences, and lifestyle. The plan includes a variety of healthy and delicious meals designed to meet your nutritional needs.
The app allows you to track your calorie intake, macronutrient intake, and water consumption.
Overall, my fitness app provides you with a comprehensive plan that combines fitness and nutrition to help you achieve your goals and maintain a healthy lifestyle.
Weekly Fitness Plan: My app provides you with a weekly fitness plan designed to help you achieve your fitness goals. The plan includes a variety of exercises such as strength training, cardio, and flexibility exercises. Each exercise has a detailed explanation, pictures, and video instructions to ensure that you perform them correctly.
The weekly plan is customizable, and you can choose the days and time you want to exercise. The app also allows you to track your progress and monitor your achievements.
Nutrition Plan: My app provides you with a personalized nutrition plan based on your goals, dietary preferences, and lifestyle. The plan includes a variety of healthy and delicious meals designed to meet your nutritional needs.
The app allows you to track your calorie intake, macronutrient intake, and water consumption.
Overall, my fitness app provides you with a comprehensive plan that combines fitness and nutrition to help you achieve your goals and maintain a healthy lifestyle.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data isn’t encrypted
You can request that data be deleted
What's new
Squashed a bug causing workouts to crash for some users, check-ins improved, chat enhanced.
