Splits in 30 Days - Stretching

Contains adsIn-app purchases
4.5
5.68K reviews
1M+
Downloads
Content rating
Everyone
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About this app

Splits in 30 days - Stretching exercises - Flexibility training- is a cutting-edge app with video tutorials of exercises from a professional trainer. By using these effective workouts and stretching tips, you will learn how to do the splits quickly and easily. You don’t need any equipment, the app can be used for stretching at home, and it will teach you how to do splits at home in 30 days. The stretching exercises are for everyone, so men, women and children can all learn how to do the splits.

It might seem like doing the splits in 30 days sounds unrealistic for a beginner, but it's 100% possible! The trainer will explain how you can quickly do the side splits and the front splits. Stretching for the splits in 30 days is not something unreachable, and even if you are not so flexible, this can be worked on during the training process. The stretching exercises for the splits will help you to see rapid progress and achieve the goals that you set yourself.

Download The Splits in 30 days app now and discover your newfound flexibility in just a few days!
Updated on
21 Aug 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, App info and performance and Device or other IDs
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.5
4.97K reviews
Nadine Farouq
21 August 2020
This is the least user-friendly exercise app I've tried. I do like the stretches and progression for flexibility. However, there's no option to change the time between exercises, but if you skip to the next one, you don't get a countdown before starting. There's no description of the exercise to make sure you're doing it properly. Most annoyingly, it's really unclear whether certain movements are intended to be repeated or held for the duration of the exercise.
367 people found this review helpful
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Naomi Green
25 January 2022
This app feels great for people of varying ability and experience levels. The training doesn't take a super long time each day, and breaks are built in. My only big complaint is that some of the stretches are a little hard to replicate with the angle you see of the trainer. You have to hit the question mark button for an in-depth video for that specific stretch which pauses your timer but not a big deal.
112 people found this review helpful
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Madison Brady
11 November 2020
I love this app over all. But there's one thing I wish you guys had... They recommend Playing music. Which would probly be helpful for me. But When I'm in the exercise how can I play music at the Time? Anyway. It would be great if you guys could add a option for different sound... But besides that over all I think this app is great!
302 people found this review helpful
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What's new

- Bug fixed