Oneleaf: Self-Hypnosis

oneleaf

In-app purchases

About this app

Oneleaf is the self-hypnosis app that empowers you to take control of your life. It offers personalized experiences carefully crafted by our Scientific Board from NYU and Stanford.

Achieve your goals and feel better every day with self-hypnosis audio programs designed in collaboration with hypnotherapists and researchers from top universities.

Our self-hypnosis audio programs can help you achieve your goals and feel better every day, whether you want to:
* Lose weight
* Reduce stress or anxiety relief
* Quit smoking
* Improve focus
* Sleep better
* Manage pain
* Build confidence
* Improve relationships

Explore a range of hypnotherapy sessions waiting for you! Start your path toward a better you with Oneleaf today.

How does it work?
It's about guiding your brain into a state of focused relaxation, where real, positive change can begin. During your 15-20 minutes daily session - whether it's self-hypnosis for losing weight or boosting your confidence, you learn coping skills and receive suggestions for improving your health and enjoy the benefits of self-hypnosis, including reduced stress, improved sleep, increased confidence, and more.

Listen to our empowering hypnosis audio programs anytime and anywhere, whether you're at home, at work, or on the go:

1/ Find a quiet and comfortable place to lay down

2/ Put on your headphones and select the program you want to listen to

3/ Follow the prompts and visualizations guiding you into a relaxed and focused state

At Oneleaf, we believe that everyone deserves to live a happier, healthier life. That's why we've created an app that combines the latest research in hypnotherapy with a user-friendly interface and a beautiful design.

Download Oneleaf self-hypnosis today and join our mission to empower a billion people to feel better every day.

“This is the best hypnosis app on the market , stylish, very user friendly and best of all it actually works to change your mindset.” - App Store user

“I used this to quit smoking. I actually just listened to it every night before bed and totally fell asleep. It still worked! I didn’t have a craving anymore whatsoever and haven’t smoked since then. Incredible! It’s so easy to use and you can’t do anything wrong. Just listen to it once a day and that’s all.” - App Store user

Ratings and reviews

I do not recommend this app. I joined months ago and had issues with it on my phone so I also signed up on the website (now, no longer an option). I learned that this was not for me and what I did on the app and website didn't sync. I unsubscribed via the app, but I am still charged monthly. Customer service says to cancel on the app, with no other help. If you find benefit, good for you, but Insight Timer is more helpful & cheaper

I have reached a deep state of relaxation and learned new techniques for accessing my own power. It is a positive and uplifting experience. I was recently diagnosed with SIBO. The section on diet is particularly helpful with coaching me to think differently about food and nutrition, movement and activity. I am not a smoker, but I will be listening to the section on smoking cessation. I believe there will be many transferable learning opportunities in that section. Overall an excellent app. *****

I have felt better snd slept better since getting this app. The number of session recordings, and their variety, is amazing. Using both the weight loss and better sleep sections.

What's new

What’s New in Version 4.6.2:
* In-Depth Progress Metrics: We’re thrilled to introduce a new feature that provides a deeper breakdown of your progress.

We thank you for your continued support of Oneleaf. Your journey towards wellness and self-discovery is our priority, and we’re here to support you every step of the way. We welcome your feedback and suggestions at [e-mail].