Build More with Julia provides beginner and intermediate athletes with a strength training program designed to be done just 3 days a week! The programming will help them build muscle and produce hypertrophy over time. Workouts are offered via self-guided programming in the app with a demo video for each move. Full-length video workouts are also shared monthly for those who would prefer to follow a video for each workout.
Updated on
6 Jun 2024
Health & Fitness
Data safety
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.