Dry Days by AlcoChange

ZANEC

About this app

New Year, new you! Start the year off strong with Dry Days and change the way you drink.
Are you ready to take charge of your drinking in the new year? Dry Days is your all-in-one solution to stay drink-free, cut down, or moderate like a champ!
Here's why Dry Days is your ultimate digital therapist:
Personalized Goals: Choose complete sobriety, moderation, or a break - Dry Days supports your unique journey.
Stay Motivated: Get daily motivation to your goals, plus celebrate wins with colourful progress visuals.
Build Your Support System: Connect with friends and family in the app for encouragement and friendly competition.
Track Your Progress: See how much you've saved, improved your sleep, and boosted your mood with clear stats and insights.
Expert Tips & Tricks: Get helpful advice from addiction specialists and real-life success stories.
Mind Your Mood: Track your sleep and mood to understand your triggers and stay on track.
Celebrate Milestones: Share your achievements with friends and family on social media!
Plus, Dry Days is:
Powered by AlcoChange behaviour change platform
Free to use (with optional premium features)
Non-judgmental and supportive
Designed by experts and users like you
Download Dry Days today and:
Kickstart your healthiest year yet!
Change your drinking, change your life!

Ratings and reviews

App updated, and now I can't access it. I keep getting an error with a smiley face that says sigin and password do not match. I haven't enetered anything, so I'm not sure how the error is coming up. In addition, there isn't an option to get past the error. It keeps looping. I really liked using the app. It was helpful, not anymore. In response to your comment.... It's still not fixed.

Leave it to Brits to make a proper drinks tracker! This is the only app that allows you to log success AND weakness. Most apps prevent interaction with the calendar and just keep automatically congratulating you each day for your amazing willpower and perfect track record. I mean, what good is a self help app if you DON'T NEED HELP!? Dry Days encourages you to be honest, to get back up on the wagon if you've fallen, provides insightful tips, tracks sleep + mood, and tallies $ spent & saved! A++

Great for tracking how much and how often you drink. The pop up question every morning was really helpful but does not seem to be supported by my new phone (settings are on, but it never reminds me). They recently revamped the app, but so far i haven't seen any change in functionality. Also, the new logo...i think its supposed to be a pacman type character collecting dry days. However, every time I see it, all i can think is 'pacman got smashed and is tossing his cheerios'.

What's new

A minor update this time and here's what's included:

• Performance improvements.
• Fixes and enhancements in notification delivery and notification management.