Essence Cycle Well-being
In-app purchases
100+
Downloads
Teen
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About this app
Essence: Femtech Product of the Year Award Winner
Essence is the revolutionary cycle-syncing app that empowers you to align your life with your menstrual cycle. Awarded the Femtech Product of the Year, Essence is science-based, women-led, and designed to help you harness the unique strengths of each phase of your hormonal cycle. Whether you’re managing a busy schedule, enhancing your well-being, or seeking to reduce stress, Essence is your personalized guide to navigating life with ease.
CYCLE TRACKER & PERSONAL INSIGHTS
Essence goes beyond simple tracking. Our app provides daily and weekly insights tailored to your cycle and calendar tasks, helping you understand how your hormones affect your mood, energy, and productivity. Log your mood and symptoms to receive personalized tips and recommendations that align with your unique needs.
PLAN YOUR LIFE ACCORDING TO YOUR CYCLE
Use Essence’s sophisticated cycle-conscious calendar to sync your schedule with the four phases of your menstrual cycle. Our AI-powered planning system integrates seamlessly with Google Calendar, helping you prioritize tasks, plan events, and optimize your time based on your body’s natural rhythms.
CULTIVATE CALM WITH PERSONALIZED MEDITATIONS
Manage stress, improve sleep, and ease PMS symptoms with our mindfulness tools and expert-led meditations. Tailored to each phase of your cycle, these resources help you cultivate calm, boost efficiency, and maintain balance in every aspect of your life.
IMPROVE YOUR HORMONAL HEALTH WITH SCIENCE-BASED GUIDANCE
Essence provides science-backed knowledge and expert guidance to help you improve your hormonal health. From enhancing fitness and boosting energy to easing anxiety and improving your skin, our educational resources are designed to empower you with the knowledge you need for a healthier, happier you.
BRING ESSENCE TO YOUR WORKPLACE
Create a supportive and inclusive workplace with Essence. Our corporate partnerships promote menstrual health awareness and help reduce absences related to menstrual issues. Contact us at letstalk@theessence.app to learn more about bringing Essence to your team.
IMPORTANT NOTICE
Essence is designed to support your menstrual and reproductive health but does not replace professional medical advice. Always consult your healthcare provider for personalized recommendations.
WE DON’T SELL YOUR DATA. PERIOD.
View our full terms & conditions and privacy policy:
Terms & Conditions: https://www.theessence.app/termsandconditions
Privacy Policy: https://www.theessence.app/privacy
Essence is the revolutionary cycle-syncing app that empowers you to align your life with your menstrual cycle. Awarded the Femtech Product of the Year, Essence is science-based, women-led, and designed to help you harness the unique strengths of each phase of your hormonal cycle. Whether you’re managing a busy schedule, enhancing your well-being, or seeking to reduce stress, Essence is your personalized guide to navigating life with ease.
CYCLE TRACKER & PERSONAL INSIGHTS
Essence goes beyond simple tracking. Our app provides daily and weekly insights tailored to your cycle and calendar tasks, helping you understand how your hormones affect your mood, energy, and productivity. Log your mood and symptoms to receive personalized tips and recommendations that align with your unique needs.
PLAN YOUR LIFE ACCORDING TO YOUR CYCLE
Use Essence’s sophisticated cycle-conscious calendar to sync your schedule with the four phases of your menstrual cycle. Our AI-powered planning system integrates seamlessly with Google Calendar, helping you prioritize tasks, plan events, and optimize your time based on your body’s natural rhythms.
CULTIVATE CALM WITH PERSONALIZED MEDITATIONS
Manage stress, improve sleep, and ease PMS symptoms with our mindfulness tools and expert-led meditations. Tailored to each phase of your cycle, these resources help you cultivate calm, boost efficiency, and maintain balance in every aspect of your life.
IMPROVE YOUR HORMONAL HEALTH WITH SCIENCE-BASED GUIDANCE
Essence provides science-backed knowledge and expert guidance to help you improve your hormonal health. From enhancing fitness and boosting energy to easing anxiety and improving your skin, our educational resources are designed to empower you with the knowledge you need for a healthier, happier you.
BRING ESSENCE TO YOUR WORKPLACE
Create a supportive and inclusive workplace with Essence. Our corporate partnerships promote menstrual health awareness and help reduce absences related to menstrual issues. Contact us at letstalk@theessence.app to learn more about bringing Essence to your team.
IMPORTANT NOTICE
Essence is designed to support your menstrual and reproductive health but does not replace professional medical advice. Always consult your healthcare provider for personalized recommendations.
WE DON’T SELL YOUR DATA. PERIOD.
View our full terms & conditions and privacy policy:
Terms & Conditions: https://www.theessence.app/termsandconditions
Privacy Policy: https://www.theessence.app/privacy
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted
What's new
In the latest version of the Essence App you can discover a new AI feature that analyzes your schedule to provide personalized cycle-based insights relating to mood, body, fitness, nutrition, and work.
App support
About the developer
Essence Labs Inc.
letstalk@theessence.app
16192 Coastal Hwy
Lewes, DE 19958
United States
+1 302-548-7629