Nordic Walking Lite
In-app purchases
10K+
Downloads
Everyone
info
About this app
description
Interested in Nordic walking or are an experienced Nordic Walker and seek an app you doing extensive support? In the Nordic Walking App POWRX learn compact everything worth knowing about this sport, for. B. the right technique, possible exercises to build muscle with video instructions and training plans. In addition, the app gives you all the benefits of a fitness app - tracking of distance run, displaying the distance run by GPS and calories.
Nordic Walking is now a very popular sport in Germany. And for a good reason! With this healthy sport you train not only your leg muscles, but also your back and arm muscles. In contrast to jog the joints are spared Nordic walking, so virtually anyone can practice this sport. Nordic walking activate your metabolism, improve your endurance and strengthen your immune system in a gentle way. To avoid injury and achieve the best results, you must master the correct technique. Just that it supports the Nordic Walking App POWRX.
Following applications provides you with the Nordic Walking App POWRX in detail:
Do it Right:
- description of the proper technique of Nordic walking with video tutorial
- Videos of different exercises with the Nordic walking sticks to imitate - (warm-up exercises, stretching exercises, Slow-Down)
- Tips and Tricks in nutrition and in the selection of appropriate clothing and shoes
- Various training plans for beginners and advanced
- automatic calculation of the correct pole length
In the module My Body You can enter your individual values as follows:
- Mass
- Body fat
- water and muscle percentage (full version only)
- Height (full version only)
- Body measurements (full version only)
Etc.
The personal fitness diary My Diary stores your achievements:
- Documentation for the distance run by GPS
- Mail the route to friends, z. B. on Facebook - appears in the browser with Maps
- Display your individual calorie consumption (full version only)
The My track module used during flexing:
- acquisition of relevant data such as time, distance, speed and your current position during Nordic Walking
- Display of various graphs of the above data, for. As your current distance covered or entire results (full version only)
- Using a suitable heart rate monitor, you can capture your pulse during flexing and your calorie consumption more precisely determine (full version only)
You can also create multiple users, so that z. B. can flex your family. Each user is guided by its own database separately.
You have criticism, requests or questions about our app? Do not hesitate to contact us at info@powrx.de by e-mail. Any feedback is valuable to us.
Visit www.vibrationsplatte.de our online store! There we offer a wide range of fitness equipment and sporting goods.
You can also find us on Facebook at https://de-de.facebook.com/powrx
Good luck with your training!
Interested in Nordic walking or are an experienced Nordic Walker and seek an app you doing extensive support? In the Nordic Walking App POWRX learn compact everything worth knowing about this sport, for. B. the right technique, possible exercises to build muscle with video instructions and training plans. In addition, the app gives you all the benefits of a fitness app - tracking of distance run, displaying the distance run by GPS and calories.
Nordic Walking is now a very popular sport in Germany. And for a good reason! With this healthy sport you train not only your leg muscles, but also your back and arm muscles. In contrast to jog the joints are spared Nordic walking, so virtually anyone can practice this sport. Nordic walking activate your metabolism, improve your endurance and strengthen your immune system in a gentle way. To avoid injury and achieve the best results, you must master the correct technique. Just that it supports the Nordic Walking App POWRX.
Following applications provides you with the Nordic Walking App POWRX in detail:
Do it Right:
- description of the proper technique of Nordic walking with video tutorial
- Videos of different exercises with the Nordic walking sticks to imitate - (warm-up exercises, stretching exercises, Slow-Down)
- Tips and Tricks in nutrition and in the selection of appropriate clothing and shoes
- Various training plans for beginners and advanced
- automatic calculation of the correct pole length
In the module My Body You can enter your individual values as follows:
- Mass
- Body fat
- water and muscle percentage (full version only)
- Height (full version only)
- Body measurements (full version only)
Etc.
The personal fitness diary My Diary stores your achievements:
- Documentation for the distance run by GPS
- Mail the route to friends, z. B. on Facebook - appears in the browser with Maps
- Display your individual calorie consumption (full version only)
The My track module used during flexing:
- acquisition of relevant data such as time, distance, speed and your current position during Nordic Walking
- Display of various graphs of the above data, for. As your current distance covered or entire results (full version only)
- Using a suitable heart rate monitor, you can capture your pulse during flexing and your calorie consumption more precisely determine (full version only)
You can also create multiple users, so that z. B. can flex your family. Each user is guided by its own database separately.
You have criticism, requests or questions about our app? Do not hesitate to contact us at info@powrx.de by e-mail. Any feedback is valuable to us.
Visit www.vibrationsplatte.de our online store! There we offer a wide range of fitness equipment and sporting goods.
You can also find us on Facebook at https://de-de.facebook.com/powrx
Good luck with your training!
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