Personal Training APP
With the core values of Health and Happiness
Individual training plan tailored to your needs
Including ...
Personalised at Home or In the Gym workouts
Nutrition targets and advice
Direct contact with a PT. (Myself:- Kathryn Kyle)
Log your workout progress
Food dairy
Weekly check ins
Goal Setting
Support and Accountability
and more!
Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.