Super Military Diet Plan

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About this app

The Military Diet Plan is a weight loss diet that claims to help individuals lose up to 10 pounds in a week by following a strict meal plan for three days. The diet is a low-calorie, low-fat, and low-carb plan that is designed to jump-start weight loss by combining specific chemically compatible foods. The Military Diet Plan does not require any strenuous exercise or workouts, and it focuses on portion control and calorie counting to ensure that the recommended number of calories are consumed during the three "on" days.

The Military Diet Plan offers a detailed meal plan for three days, which can be repeated every week or every four days. Food substitutions are also provided for those who cannot access the recommended foods in their area. The plan includes breakfast, lunch, and dinner meals that require minimal cooking.

While the Military Diet Plan may help with weight loss, it is important to note that it is a short-term diet plan and should not be followed for an extended period. Additionally, the diet may cause hunger, tiredness, and irritability due to its low-calorie nature.

In summary, the Military Diet Plan is a weight loss diet that focuses on portion control and calorie counting. It offers a specific meal plan for three days that can help individuals lose weight quickly. However, it is essential to consult a healthcare provider before starting any weight loss diet plan to ensure that it is safe and suitable for your needs.

How Military Diet works effectively?
The military diet is a combination of low-calorie, chemically compatible foods designed to work together and jump-start your weight loss.
These types of diet help to burn fat and lose weight faster without doing any physical exercise or workouts.

Challenge yourself with 3 days Military Diet Plan to burn fat fast!

The Military Diet is a low calories, low fat and low carb diet plan. It’s required only minimal cooking. In fact, this is one of the natural best diets weight loss or burn fat without any prescription. The military diet may make you feel hungry, tired, and grumpy because it's a low-calorie plan.

Please take note that its only 3 days diet plan. You may repeat the same procedure after a week or 4 days after.

Food substitutions also provided in this Military Diet to help you select or replace alternative food that is not available in your hometown area. The menu plan food list provided in this Military app is easy to find and prepared.

Super Military Diet Plan app Features includes:
- About the Military Diet plan
- Full Shopping list for the Military diet plan
- Calories Breakdown Food List for Military diet plan
- Meal Plan Menu (Breakfast, Lunch, Dinner)
- Military Diet Menu: Day 1
- Military Diet Menu: Day 2
- Military Diet Menu: Day 3
- Food Substitution List for Military Diet

The military diet strongly favors controlling portions. The calories are counted for you on the 3 "on" days unless you make substitutions which have to be weighed and calorie counted. It is recommended to keep a food log on the 4 "rest" days, and to count calories.

Start your 3 Days Military Diet journey to lose weight fast today!


Important notes:
The choice of following this 3 days Military diet weight loss program must be made at your own risk. Please consult your doctor if needed.


Sources:
credited to themilitarydiet.com

Ratings and reviews

Very simple and to the point, love that I can make substitutions and Im told exactly what those can be, great for bariatric patients that are not able to consume certain things and want to get back on track safely.

Easy to follow. im on Day 1 although ive done this diet many times in the past. I have to tweak it some to be gluten free. What I have found is Ive had all 3 meals today and am only at 496 calories.

Great apps...i've lost 700gr - 1kg each day when i was doin the diet. Total lost 3kg in 3days. Its quite easy...if you focus and wants great result. Just stick to the menu !

What's new

- Bug Fixed
New added features:
- Calories Breakdown Food List
- Awesome Graphic
- Simple and Concise information
- Meal Plan Timeline
-Amended Food Substitution List information