NicFREE - 게임을 통한 금연 인지치료

dev.delvine

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About this app

Are you tired of quitting smoking over and over again?
Now, don’t just tolerate it and quit smoking systematically!

1. Science-based cognitive training
- NicFree was created based on psychology/brain science-based unconscious modification training and cognitive-behavioral therapy.
- Try modifying your behavior of unconsciously trying to get away from cigarettes by doing unconscious training designed like a game! Continuous unconscious training will protect you from situations where you are exposed to cigarettes and make it easier to quit smoking.
- It's okay if you accidentally smoke in the middle of the day. Through the diary, we will help you easily analyze the cause and plan countermeasures.

2. Find me when you have a craving for smoking
- We will teach you various ways to deal with cravings.
- As you accumulate records of situations and craving intensity, you can see which actions are most helpful in which situations.
- Find the behavior that suits you and form healthy habits!

3. Build up proper knowledge about quitting smoking
- Don’t get lost in the overflowing sea of ​​information anymore!
- We have selected only key information from scientifically verified papers.
- We will teach you all the body and mind mechanisms related to withdrawal symptoms and cravings. Jiphygi wins every battle! This knowledge will help me finally overcome the withdrawal symptoms and cravings that plague me.

4. Complete daily quests and complete the storybook
- Long ago, when tigers smoked, our ancestors also had a hard time quitting smoking.
- When you complete the quest, you can obtain objects from the fairy tale book.
- Shall we solve the secret about smoking cessation hidden in traditional fairy tales by completing the book with objects?

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