T Fitness

Contains adsIn-app purchases
4.5
2.6K reviews
100K+
Downloads
Content rating
Everyone
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About this app

Fitness for your real-life performance
T Fitness will help you reach your fitness goals, improve your wellbeing and daily lifestyle with the most updated functional workout programs based on your body mass index. You can start with the very basic of functional exercises with your own body weight to make you convenience for the beginner workout. As you progress, to safely provide you with optimal result, the intensity of your workouts will increase step by step based on the exercise level inside the app. All the exercises can be done at home with no extra equipment needed and can do 24/7 depends on your availability.

New Exercise program daily
T Fitness application is designed to update your daily exercise programs depends on your exercise level to make you fun at your workout. Your daily exercise program includes dynamic stretching, main functional exercises and cool down stretching for your muscles group which all can be done in less than 45 minutes. All the functional exercises can help you strengthen your fitness level as the programs are built for you with our certified fitness professionals and sport scientists. All the exercises are displayed with videos and descriptions so that you can follow easily with no extra help needed.

Track your development progress
All your activity counts and find out how far you have progressed. You can update your body weight daily and T Fitness App can help you track your progress to reach your body goal with your daily workout activity, update BMI and how far you have come.
Health knowledge and tips
Do you want to know more about nutrition and diet? Do you want to know more about disease prevention or lifestyle tips? You can expand your health knowledge and lifestyle tips at your finger-tips now. T Fitness application provides Tips section which includes food dictionary and a variety of tips for your workout, health knowledge and daily lifestyle. Plus, many free exercise videos and video tips are included too so all you need is a click in the search button.

Customize your exercise and timer
T Fitness app provided special timer too for customize exercise activities. Just type your exercise name, work and rest time and the round count and T Fitness app will guide you to finish your exercise activities with the real time timer. You can find 200+ functional exercises at the exercise list in case you want to get help to customize exercise list.

Alarm at your finger tips
T Fitness App provides the alarm to remind you for your exercise activities on a specific date and time. Plus, you can add your daily to do list and things you want to get reminded in the app so it works and update your in real time.

Detail plan for you
T Fitness app can provide you the detail personalized program from our sport scientists if you want more for yourself and get the very detail of your fitness goal. This personalized program will have 20 workouts programs for a month and get tracked by our certified fitness professional to complete the program.

Become a premium member
Health knowledge and tips are free for you in T Fitness App so you can use T Fitness App anytime. Upgrade to premium to unlock your daily exercise programs and access the full features of the app.
Your apple pay account will be charged for the full amount of the subscription. This version is one time subscription only depends on your selected time of period so there will be no further charging without noticing you.
Every outcome begins with the first step. Download T Fitness app now, become a premium member and T Fitness will guide you to reach your body goal and a better lifestyle.
Updated on
Oct 13, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data isn’t encrypted
You can request that data be deleted

Ratings and reviews

4.5
2.56K reviews
khin maung oo fong
July 2, 2020
The content is good. The features are fairly good too but the app is still too buggy. It is almost not working in iOS 13.x.x. App stopped working if I touch anything in app. I got to use my extra Android phone only for this as I am eager to start ex with T Fitness. On android also, the app is just workable. If I click Settings, it stopped working but anyway able to continue on Android. Pls fix the bugs asap as it's so frustrating.
34 people found this review helpful
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Thu Zar
October 14, 2022
Upgrade application is really nice. It is very helpful to get fit and body transformation. The application can help you fit and easy to follow the instructions. Suitable for everyone who wants to be healthy and beauty. Saving time for going to the gym and save money as well. I love πŸ’ž this application very much. Thanks to T fitness.
76 people found this review helpful
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A Google user
November 19, 2019
App menu needs to be readable with unicode and zawgyi.Currently only zawgyi font.In Video, timing requires to put.For example: this demostration is for 20 sec or 20 sec repeated multiply by times as per recommendation. It is not clear.You can put timing on the top right of the secreen on each video then gradually down to 0 sec.It will help user to follow the exercise and timing clearly.Thanks.
42 people found this review helpful
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What's new

- Update disclaimer
- Update content payment
- Update price