Alimentation saine équilibré

10K+
Downloads
Content rating
Everyone
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About this app

A healthy and balanced diet is essential for your health

Healthy eating, or a balanced diet, is one of the most effective ways to protect your health.

The application is informative and provides food data, as well as recipes and a balanced diet to carry out on a daily basis.

Recipe ideas for balanced and seasonal menus for the week.

Find out how to resume good eating habits in your daily life.

What is a healthy and balanced diet?
Eat a variety of healthy foods every day, favor plant-based foods and limit your consumption of highly processed or ultra-processed foods.

Learn the properties of food.

Menus for a balanced week, light menus based on meals that are both tasty and perfectly balanced.

No ideas for preparing a healthy meal? We offer you various recipes that are very simple to prepare to eat well on a daily basis.

A healthy diet is about eating a variety of foods that give you the nutrients you need to stay healthy, feel good and have energy.

Find out what to eat for breakfast or dinner to maintain a healthy diet.

Recipes to eat healthy and delicious. Improve the nutrition of your body.

IMPORTANT: The information in the app is not intended to replace any medication, doctor or nutritionist diagnosis.

Download Healthy Balanced Diet now and share your experience with us.
Updated on
Jul 15, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, App activity, and App info and performance
This app may collect these data types
Location, App activity and 2 others
Data is encrypted in transit
Data can’t be deleted

What's new

- Alimentation saine et équilibrée
- Recettes saines
- Menu hebdomadaire