Super Military Diet Plan
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4.2star
304 reviews
100K+
Downloads
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About this app
Super Military Diet Plan - Challenge Yourself with the 3-Day Military Diet for Fast Weight Loss!
Ready to transform your body quickly? The Super Military Diet Plan app is designed to help you lose up to 10 pounds in just 3 days with a proven, low-calorie, and low-carb Military Diet. This weight loss diet is perfect for those looking to kick-start their weight loss journey with a structured meal plan that requires minimal effort.
How Does the Military Diet Work?
The Military Diet is a short-term, low-calorie eating plan that combines specific foods known for their chemical compatibility to jump-start weight loss. This diet plan focuses on portion control and calorie counting, helping you shed pounds rapidly without the need for strenuous exercise.
The Military Diet consists of three "on" days of strict meal planning followed by four "off" days, which allows your body to rest and reset.
App Features:
Overview of the Military Diet: Get detailed information about how the Military Diet works and its benefits for quick weight loss.
Complete Shopping List: Access a full shopping list for the Military Diet to easily gather all the necessary ingredients.
Calorie Breakdown Food List: Understand the calorie content of various foods included in the Military Diet to stay on track.
Meal Plan Menu: Enjoy a structured meal plan with specific menus for:
Day 1: Start your Military Diet journey with a carefully crafted menu.
Day 2: Continue with a new set of meals designed for optimal results.
Day 3: Complete the 3-day plan with final meals to maximize weight loss.
Food Substitution List: Find alternatives for any Military Diet foods that may be hard to obtain in your area.
Benefits of the Military Diet:
Rapid Weight Loss: Lose weight quickly with a low-calorie, low-carb Military Diet plan.
Minimal Cooking Required: Enjoy a diet that involves minimal preparation and cooking.
Easy Food Substitutions: Use our substitution list to replace foods you can’t find with suitable alternatives.
Effective Portion Control: The Military Diet emphasizes portion control and calorie counting, ensuring you stay within the diet’s parameters.
Important Notes:
The Military Diet is a short-term plan designed for quick results. It should not be followed for extended periods.
You may experience hunger, tiredness, or irritability due to the low-calorie nature of the diet.
Always consult a healthcare provider before starting any new diet plan to ensure it is safe and suitable for your individual health needs.
Start your 3-day Military Diet journey today with the Super Military Diet Plan app and challenge yourself to burn fat fast!
We wish you great success on your Military Diet weight loss journey!
Ready to transform your body quickly? The Super Military Diet Plan app is designed to help you lose up to 10 pounds in just 3 days with a proven, low-calorie, and low-carb Military Diet. This weight loss diet is perfect for those looking to kick-start their weight loss journey with a structured meal plan that requires minimal effort.
How Does the Military Diet Work?
The Military Diet is a short-term, low-calorie eating plan that combines specific foods known for their chemical compatibility to jump-start weight loss. This diet plan focuses on portion control and calorie counting, helping you shed pounds rapidly without the need for strenuous exercise.
The Military Diet consists of three "on" days of strict meal planning followed by four "off" days, which allows your body to rest and reset.
App Features:
Overview of the Military Diet: Get detailed information about how the Military Diet works and its benefits for quick weight loss.
Complete Shopping List: Access a full shopping list for the Military Diet to easily gather all the necessary ingredients.
Calorie Breakdown Food List: Understand the calorie content of various foods included in the Military Diet to stay on track.
Meal Plan Menu: Enjoy a structured meal plan with specific menus for:
Day 1: Start your Military Diet journey with a carefully crafted menu.
Day 2: Continue with a new set of meals designed for optimal results.
Day 3: Complete the 3-day plan with final meals to maximize weight loss.
Food Substitution List: Find alternatives for any Military Diet foods that may be hard to obtain in your area.
Benefits of the Military Diet:
Rapid Weight Loss: Lose weight quickly with a low-calorie, low-carb Military Diet plan.
Minimal Cooking Required: Enjoy a diet that involves minimal preparation and cooking.
Easy Food Substitutions: Use our substitution list to replace foods you can’t find with suitable alternatives.
Effective Portion Control: The Military Diet emphasizes portion control and calorie counting, ensuring you stay within the diet’s parameters.
Important Notes:
The Military Diet is a short-term plan designed for quick results. It should not be followed for extended periods.
You may experience hunger, tiredness, or irritability due to the low-calorie nature of the diet.
Always consult a healthcare provider before starting any new diet plan to ensure it is safe and suitable for your individual health needs.
Start your 3-day Military Diet journey today with the Super Military Diet Plan app and challenge yourself to burn fat fast!
We wish you great success on your Military Diet weight loss journey!
Updated on
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Ratings and reviews
4.2
292 reviews
A Google user
- Flag inappropriate
March 17, 2019
Very simple and to the point, love that I can make substitutions and Im told exactly what those can be, great for bariatric patients that are not able to consume certain things and want to get back on track safely.
8 people found this review helpful
cylonblast
August 12, 2017
Hi Jovanna, Thank you for your support and ratings. We will give the best for upcoming updates. Your comments means a lot to us.
A Google user
- Flag inappropriate
July 21, 2019
Easy to follow. im on Day 1 although ive done this diet many times in the past. I have to tweak it some to be gluten free. What I have found is Ive had all 3 meals today and am only at 496 calories.
22 people found this review helpful
cylonblast
September 17, 2019
Thank you for providing your valuable feedback and ratings. It means a lot to us! Have a great success on your diet journey!
A Google user
- Flag inappropriate
January 18, 2020
Great apps...i've lost 700gr - 1kg each day when i was doin the diet. Total lost 3kg in 3days. Its quite easy...if you focus and wants great result. Just stick to the menu !
18 people found this review helpful
cylonblast
March 15, 2020
Wow inspiring story hear from you. Thank you for sharing and for your reviews. It means a lot to us :) Have a great day always!
What's new
-Bug fixed
New added features:
- Calories Breakdown Food List
- Awesome Graphic
- Simple and Concise information
- Meal Plan Timeline
-Amended Food Substitution List information
New added features:
- Calories Breakdown Food List
- Awesome Graphic
- Simple and Concise information
- Meal Plan Timeline
-Amended Food Substitution List information
App support
About the developer
Christine Carltina Charles
christine15june@gmail.com
Malaysia
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