TrainE Health App is just not another Health app that gives you Diet and Workout.
Expert Nutritionist, Trainers and Mental Health professionals analyse your lifestyle, identify the root cause and work on small lifestyle changes to give you sustainable, long lasting changes.
From losing fats, gaining muscles to insomnia, stress, anxiety, and lifestyle disorders like PCOS, migraine, IBS, diabetes, we help our clients to work on it.
With the TrainE Health App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer.
- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Manage your nutrition intake as prescribed by your coach
- Set health and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
Download the app today!