Enter age, height, weight, the sex coefficient and an activity level. Compare Mifflin-St Jeor, revised Harris-Benedict or Cunningham (1991). Cunningham requires a body-fat input. View an illustrative macro split and keep estimates in local history. The app does not provide calorie targets, weight-change forecasts, hydration targets or diet plans.
Adults only, outside pregnancy and breastfeeding. Estimate only, not a measurement, diagnosis or prescription. For adults only. Not a medical device. It does not diagnose, treat, cure or prevent any condition. For medical advice, consult a healthcare professional.
Compare estimates of resting and daily energy expenditure for adults.