Knee Arthritis Exercises

Contains ads
4.2
56 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Our mobile app shows exercises for knee arthritis. Performing these movements regularly reduces symptoms such as knee pain, edema and stiffness.

Exercise is important in patients with knee calcification for the following reasons;

* Knee exercises maintain the entire range of motion of the joint.

* Strengthens the muscles supporting the knee joint.

* Reduces knee pain and absorbs shock from adding strong muscles.

You can easily make these movements at home or in the office. Knee pain exercises are practical, you don't waste much time and do not need special equipment. Although calcification does not completely disappear, knee arthritis exercises help to reduce symptoms such as pain.
Updated on
Sep 2, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.2
56 reviews
elaheh asadi
July 6, 2020
Horrible !! Full of ads, there is no exercise at all , just addressing you to the internet advices 👎👎 just wasting time and data
13 people found this review helpful
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Balbir Grewal
October 4, 2022
Absolutely need this since I unload containers for a living thanks 🌈 Bali
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Leslie Howard-Redweik
March 18, 2024
Just an ad to buy other equipment
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