Pull-Ups Challenge

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About this app

🏋🏽💪🏼 Pull-Ups Challenge – Train Smarter, Not Harder
Whether you can’t do one pull-up or want to hit 100 clean reps, this app gives you a proven, step-by-step plan — no gym required.

Why choose Pull-Up Tracker?
📌 - Zero to 100 Pull-Ups Programs – Structured plans for beginners, intermediate, and advanced athletes
📌 - Skill Progressions – Master negatives, assisted, weighted pull-ups, and even muscle-ups
📌 - Form Guidance – Learn scapular engagement, controlled reps, and safe technique
📌 - Track Every Workout – Weekly progress bar, daily plan, streak counter
📌 - Unlock Badges – Celebrate milestones: “First Pull-Up”, “10 in a Row”, “Foundations Complete”
📌 - 100% Free & Offline – No subscriptions, no ads, no internet needed

Perfect for:
• Beginners learning their first pull-up
• Athletes training for fitness tests (military, police, school)
• Home workout lovers with just a pull-up bar
• Anyone chasing strength, not shortcuts

Start today. Your 100th pull up begins with the first.