Women Who Lift Weights App
500+
Downloads
Everyone
info
About this app
Get stronger with leading data tracking and analysis tools and professional training programs developed specifically for women.
Features to highlight include
Know exactly what weight to put on the bar for optimal training (%1RM / RPE)
Upload videos and share them
Keep track of your actual results directly in the app
Watch exercise demo videos directly in the app to perfect your lifting technique
Automatically track all your training metrics to ensure you are progressing toward your goal
Mark sets off as complete as you progress through your workout to stay organized.
Features to highlight include
Know exactly what weight to put on the bar for optimal training (%1RM / RPE)
Upload videos and share them
Keep track of your actual results directly in the app
Watch exercise demo videos directly in the app to perfect your lifting technique
Automatically track all your training metrics to ensure you are progressing toward your goal
Mark sets off as complete as you progress through your workout to stay organized.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
