MamaFlow - Simple Pumping Tracking
Pumping is hard enough without juggling spreadsheets or forgetting when you last pumped. MamaFlow is a straightforward app that helps you log sessions, set reminders, and see your progress over time. Made by a parent who knows the struggle.
What you can do:
π Track your sessions
Log volume for each side
Add notes about how you're feeling or what's working
See weekly trends to spot patterns
Quick entry for those rushed moments
β° Set reminders that actually help
Different schedules for day and night (because 3am is different)
Based on when you actually last pumped
Won't spam you when you're already pumping
π± Your data, your way
Import from CSV if you've been tracking elsewhere
Export everything for your lactation consultant or doctor
Everything stays on your phone - no accounts, no cloud nonsense
π Keep it private
No tracking what you do
No ads about baby products
No account required
Good for:
Figuring out your pumping routine as a new parent
Keeping track when you're back at work
Having data ready for doctor visits
Seeing if your supply is actually changing or if it just feels that way
The real story:
I built this because existing apps were either too complicated or missing basic features. When you're pumping every few hours and running on no sleep, you need something that just works. No fancy features you'll never use, no overwhelming interface - just the essentials done well.
The app focuses on what actually matters: tracking your sessions, gentle reminders, and seeing patterns over time. That's it.