TrichStop - Trichotillomania

Helping Minds

About this app

Trichstop is a paid therapy service that connects you with an expert therapist for personalized support. Flexible options are available - contact our support team for assistance.

The Trichstop App is a proven and effective solution for addressing and managing your hair pulling disorder. Gain direct one-on-one access to a specialized therapist with expertise in treating trichotillomania, who guides you through overcoming your personal challenges. The app also offers a range of resources and tools to support you in your journey towards recovery and growth.



Key Features:

Expert Therapist Support: Our therapists specialize in treating hair pulling disorder using evidence-based techniques from Cognitive Behavioral Therapy (CBT) as well as Acceptance and Commitment Therapy (ACT).

Personalized Treatment Program: Receive a customized treatment plan tailored to your specific needs by an expert therapist. This program will help you address the underlying causes of your hair pulling and allow you to develop healthy coping mechanisms.

Education: Gain a deeper understanding of trichotillomania and its causes, triggers, and associated conditions, as well as the physical and emotional impact of hair pulling. Learn about evidence-based treatment strategies and practical techniques and steps that you can take towards healing.

Helpful Tools: Access a range of in-app tools to easily implement the evidence-based therapeutic techniques you learn during your sessions. Begin your journey by taking a self-assessment in order to measure your progress and tailor your treatment plan. Monitor your pulling episodes and urges in our Self-monitoring tool to become aware of your pulling patterns. Practice mindfulness techniques in our Mindfulness tool to increase awareness and manage your racing thoughts. The app has many other tools designed specifically to enhance your healing journey and support your progress.

Support Groups: Engage with a community of individuals facing similar challenges through virtual support groups led by skilled therapists. Share experiences, gain support, and offer encouragement to one another.

Educational Content: Explore a rich library of educational materials, such as articles, videos, and webinars, to deepen your understanding of hair pulling disorder and its management. This content provides valuable insights and empowers you with knowledge.

Take the first step towards overcoming hair pulling and improving your well-being with the Trichstop App. This app is designed to facilitate your journey towards healing by providing you with the therapeutic support and tools you need. Start your path to recovery today.

CONNECT WITH US!

We’d love to connect with you and receive feedback.
Email us: [e-mail]
Check out our website: www.trichstop.com

Ratings and reviews

It has a section to fill out where you were when you started pulling but there's only a few options and none of them are ever accurate to me, I wish that you could just type whatever you wanted to in. Also this one star doubles as a review the therapy online service that goes with this app because it's not good and a waste of money so beware!

I battled for 4+ years with hair pulling. To the point that I was almost totsl8 bald. I bought journals, spoke to therapists, all sorts. this app was the only thing which worked for me for good. For the first time in years I'm going out without a hat on, and I can't recommend this thing enough! 🤗

I was really excited for the update but was disappointed. The visual is improved but functionality isnt as good. The the main functionality, the tracking and assessment doesn't work when not connected to the internet making the app nearly useless to me. The tracking when it does work is alright, but the scale slider makes it hard to figure out what number you are actually putting. you can't rearrange the situation or location list to suit your needs so you always have to hit see more.

What’s new

Improvements to voice recording functionality