Moody Month: Cycle Tracker

We Are Moody

In-app purchases

About this app

Cycle Tracker

Receive a daily hormone forecast and support for your period cycle, moods, and symptoms. Optimize your mental and physical wellbeing with the cycle tracker.


Every day is a new day for our bodies and minds; check in with yourself daily using the Moody Month Cycle Tracker. Receive a forecast about what’s happening in your body each day, and learn how to optimize your well-being with easy-to-achieve mood, food, and fitness advice to balance your hormones. Find motivation and personalize your daily routine to give your body what it needs.


READ YOUR DAILY FORECAST
Tips written by an expert team of female health specialists (including endocrinologists, psychiatrists, physicians, cardiologists, gynecologists, nutritionists, and fitness experts) will help you learn more about how your hormones and lifestyle may be impacting your body and mood daily.


CHECK IN WITH HOW YOU’RE FEELING
Log your moods and symptoms including energy, mood, and stress levels to receive daily support and wellbeing tips. Review live reports of your mood logs so you can identify patterns in your moods and symptoms, and begin to understand yourself better.


LIVE MOODY, OPTIMIZE YOUR MENTAL AND PHYSICAL WELLBEING
Support your daily wellbeing with fitness, mindfulness, and nutrition content, tailored to your hormones. Get recommendations on the foods to eat, the workouts to do, and the techniques to try to optimize your hormonal health. With our series of programs, you can access content aimed at supporting your most common moods and symptoms. Look forward to a combination of education, nutritional advice, recipes, movement, and mindfulness practices focused on creating healthy routines and habits in relation to stress, fatigue, bloating and more.


HORMONE INSIGHTS
Dive deep into hormone-driven changes. Learn how estrogen, progesterone, and testosterone influence your energy, focus, and more.


NUTRITION FOR YOUR CYCLE
Discover foods that support your body at each cycle phase. Nutritional tips for a healthier, happier you.


Moody Month helps you connect daily with your physical health, emotional health, and wellbeing. The more you give Moody Month Cycle Tracker, the more it gives you.


Your body, your data, your choice
We don’t sell your data to third parties. Your data is yours and used only to provide you with the information you need to understand yourself better.


More info about our terms of service here:
Terms of service: https://moodymonth.com/terms-of-use
Privacy policy: https://moodymonth.com/privacy-statement

Ratings and reviews

Update - trying free option - it was nice to get a see the developer respond. I will update again after I use it for a bit but seems cool so far. Looks like it would help but there is a monthly fee and as far as I can tell there is no free version, outside of the initial 7 day trial. Of course they don't tell you that until after you've signed up. Maybe I'm missing something but there was no indication that it would cost anything.

This app knows me better than I do! I've been struggling to manage my PMDD symptoms for years, and have tried therapy, meditation, yoga and journaling, which all helped but didn't exactly tell me what was going on. This app has fantastic insights for every day of my cycle and I'm feeling more normal and more in touch with my body/moods than I have for a long time!! The $40 cost for annual is totally worth it! My outlook and relationships are already improving with my new ability to communicate.

Love the lack of TTC lingo. Dealbreakers: No manual input of BBT for health markers, no dark mode?, the trial is very short, the cost is a high compared to apps that have different concrete symptoms data (opk, cervical mucus, cervical position). I waited so long for this to come to Android and I was disappointed. I uninstalled since it doesn't have almost any of the health parameters I use. Measuring BBT from the wrist is not as likely to be accurate, but many use it on watches.

What's new

We update the app regularly so we can make it better for you. This version includes bug fixes and performance improvements.

Thanks for using Moody Month.