ADHD Timer Collection

321 Focus

About this app

It is a suite of timers engineered from the ground up for zero friction, maximum flow, and sustainable progress.
Built specifically for the neurodivergent brain, it transforms the way you handle hyperfocus and time blindness.

It accommodates your evolving day and the reality that tasks often take longer than expected, or that distractions happen.
By providing a seamless, elegant interface that moves with you, the app becomes a tool you will actually want to use again—it never gets in your way.

Whether you shrink an interval on the fly or get lost in hyperfocus, the app supports and adapts to you with zero frustration.


DEFEAT THE 5 ADHD TIME TRAPS!

STOP THE BURNOUT
Break the "just one more minute" loop with a Co-pilot that provides gentle reinforcement for two hours after your timer ends.

It reminds you why resting is vital to your energy without being judgy, annoying, or intrusive.

STAY ON-PLAN
When you drift, your spoken Co-pilot gently snaps you back so you can pivot back to your priorities without the sense of failure.

KILL PROCRASTINATION
Transform "too much" work into manageable chunks by shrinking intervals in real-time until they feel approachable enough to start.

END TIME BLINDNESS
Our Visual Linear Clock and Predictive Session Map show how your current pace ripples through the rest of your day.

APPRECIATE YOUR EFFORT
See a visual record of where your time actually went so you can celebrate your investment even when the day didn't go to plan.


KEY FEATURES FOR TIME MASTERY

VISUAL LINEAR CLOCK & PREDICTIVE FUTURE TIME MAP
Traditional "progress circles" are too abstract for the ADHD brain.

Our Visual Linear Clock converts time into a clear path, automatically adjusting the "future" of your session if a task takes longer.


THE NO-NAG CO-PILOT
Spoken communication is the best way to snap a brain out of hyperfocus.

The app provides a gentle verbal nudge every quarter-hour after a timer ends, but knows when to give you space.


12 SPECIALIZED TIME VIEWS
Access twelve distinct views designed to serve different needs, featuring digital and analogue representations of time.


FULL FEATURE LIST


THE CO-PILOT SYSTEM

Predictive Session Map
See how extending an interval affects your day.

Spoken Alerts
Voice guidance for transitions.

Quarter-Hour Reinforcement
Reminders every 15 minutes post-timer.

Automatic Break Logic
Calculates the balance of effort and rest.


VISUAL CLARITY

12 Specialized Views
Custom analogue and digital tracking.

Visual Linear Clock
A horizontal timeline for your entire workday.


BUILT FOR FOCUS

Zen Mode
Minimalist view for deep, distraction-free work.

Detailed Analytics
Progress graphs to discover your patterns.

Constant Awareness
Day and time anchors to keep you grounded.

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Pomodoro™ is a registered trademark of Francesco Cirillo. This app is not affiliated with or endorsed by Francesco Cirillo.
This app does not provide appropriate tooling to be able to do the Pomodoro Technique™.

If you are specifically looking to adopt the Pomodoro Technique™ or want to know more about it and why it is so effective at the many problems it addresses, we recommend going straight to the official site at www.pomodorotechnique.com
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What’s new

'work' intervals can now be described as 'work', 'focus', or 'study'

'easy mode' is now even easier

General UI tweaks and minor bugfixes