Reflect: Christian Mindfulness

Christian Mindfulness

About this app

Mindfulness is an excellent way to learn relaxation and to reduce stress levels. This app contains reflections and meditations based on the Christian principles of biblical meditation and contemplative prayer. Each reflection is a guided audio describing a particular practice to follow. There are pieces of relaxing music that you add as background to the meditations.

The sections of the app are: bible reflections - meditations on a passage from the bible, imaginative contemplation - place yourself in a scene from the bible, meditation basics - an introduction to mindfulness practices, reflective prayer - guided prayer exercises, lectio divina - meditations using reading a bible passage, stress and anxiety - bible reflections focussed on trusting in God, Christmas reflections - bible meditations on the Christmas story, and laments - bible reflections focusing on difficult topics.

Each contemplation is focused on allowing you to meditate and reflect on Jesus. In silence and stillness we are able to come close to God through the power of the Holy Spirit. Take time out from your day to spend with the Lord.

The meditations can be streamed or downloaded for later use. Please use the "I've had a problem" link in the help pages to report issues. To follow updates on the app and give feedback search for "Reflect - Christian Mindfulness" on Facebook or @reflect.christian on Instagram.

Ratings and reviews

This is one of my favorite apps. When life becomes overwhelming, Reflect reminds me the Lord Jesus is never far away. Excellent Bible passages for meditation and the ability to choose the background music really sets the mood. Plus, I love being able to download meditations. I hope there are more passages to come soon, and it would be nice to be able to auto-play the next meditation in the category. The ability to "favorite" meditations would be helpful also. God bless, devs. Great app!

Really well done! I downloaded and tried so many different prayer meditation apps. This is by far the best for what I was looking for! Love the music choices, the fact that the music continues after the final guidance, the ability to control the meditation time during lectio, (I do wish we could increase the silent space during some of the Bible meditations,Etc) Really, it's just great. Very helpful part of my spiritual growth.

I love this app! It allows me to meditate on the Word of God...not just calming practices like breathing techniques and relaxation methods. I really like the ability to add background music and adjust levels to the audio. There are a ton of great passages from the Bible that he reads and lots of time for reflection....the perfect amount, actually. Keep up the great work! I would love to see more scripture verses added.

What’s new

Refresh of the first two bible meditations.
New music.