Mindfulness Association App
500+
Downloads
Everyone
info
About this app
New to mindfulness and compassion practice? You have found just the right app!
Come and visit us on https://www.mindfulnessassociation.net/ to learn more.
The Mindfulness Association is unique in the way that it approaches helping people to learn mindfulness, because we're big on bringing warmth to our inner experience.
Mindfulness is about learning to allow our thoughts to come and go without getting so caught up in them, and doing that with a certain kind of an attitude. When we allow our thoughts to come and go, we then learn that the mind actually has a natural ability to settle and that we can have some choice over how to respond (rather than simply react) to any given situation.
What the app includes:
- a selection of guided meditation practices that you can use anywhere - no need to be online
Come and visit us on https://www.mindfulnessassociation.net/ to learn more.
The Mindfulness Association is unique in the way that it approaches helping people to learn mindfulness, because we're big on bringing warmth to our inner experience.
Mindfulness is about learning to allow our thoughts to come and go without getting so caught up in them, and doing that with a certain kind of an attitude. When we allow our thoughts to come and go, we then learn that the mind actually has a natural ability to settle and that we can have some choice over how to respond (rather than simply react) to any given situation.
What the app includes:
- a selection of guided meditation practices that you can use anywhere - no need to be online
Updated on
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No data shared with third parties
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No data collected
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What’s new
This is the first release for Android users.
All the Mindfulness, Compassion, and Insight guided audios from the Mindfulness Association
All the Mindfulness, Compassion, and Insight guided audios from the Mindfulness Association
App support
About the developer
Jacqueline Seery
webmaster@mindfulnessassociation.net
United Kingdom
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