🔸 SLEEP HELPER: SOUNDS & STORIES 🔹
🎧 A GREAT COLLECTION OF FREE TIPS, STORIES, MEDITATIONS, SOUNDS, MUSIC, TECHNIQUES & BREATHING EXERCISES FOR HAVING A GOOD REST & SLEEPING QUICKLY & DEEPLY 🎧
❓ Sleeping Issues or Disorders? Insomnia? Need to Reduce Stress? Need a Proper Rest? Looking for Help to get to Sleep with Tips, Stories, Sounds, Music or Meditation, Relaxation & Breathing Exercises?
🎵 Can’t Sleep at Night? - Start Having a Great Bedtime 🎵
🎼 Relaxing & Calming Deep Sleep Sounds & Music 🎼
🎶 Stories & Meditations to Fall Asleep Quickly and Peacefully 🎶
FEATURES
🆓 Completely Free
☀️ Light Mode - Dark Mode 🌙
❤️ Save your Favorite Sound, Music, Meditation, Story, Breathing Exercise or Tip
⏱ Set a sleep timer to turn the App off automatically
📅 Export & Import all data tracked on the calendar
🛏️ Sleep Helper: Sounds & Stories 🛏️ contains:
• Mood Diary & Sleep Tracker
• Daily Sleep Meditations & Bedtime Stories for Adults
• Tips on Sleep Hygiene
• Breathing Exercises & Techniques for Better Sleep
• Music for Sleep: Soothing, Hypnosis, Tibetan, Positive Energy, Insomnia, Deep Sleep, Classical or Piano.
• Sleep Melodies & Sleeping Sounds: White Noise, Ocean & Rain Sounds, Alpha & Delta Waves or ASMR.
• Mood & Sleep Calendar
📲 Install Sleep Helper Now: Sounds & Stories for:
• A Good Night & Bedtime
• Techniques & Exercises for Deep Sleep & Relieving Insomnia
• Relaxing Mind & Body
• Fatigue Improvement & Positive Energy
GREAT APP FOR TIPS, BREATHING EXERCISES, GUIDED MEDITATIONS, SLEEP STORIES & CALMING SOUNDS
Sleep Sounds Playlist - Relaxing and Calm Sleep Music
✔️ Great for:
• A Good Night
• Sleep Disorders & Relieving Insomnia
• Night-time Anxiety
• Sensitive Nerves
• Sleep Hypnosis
• Better Sleep
• Calm & Relaxing Sleep
• Trouble Sleeping
• Deep Sleep
• Happiness
• Peace
• Soothing
• Zen
• Adults
• Kids
• Babies
• Baby Lullaby
• Fatigue
• Anxiety Relief & Reducing Stress
• Napping
• Falling Back to sleep
• Snoring
• Therapy
• Hypnosis
• Relaxation & Breathing Exercises
• Reinforcing Self-Esteem, Positive Energy & Happiness.
• Self-confidence, Gratitude, Abundance & Self-love.
• Zen Life & Habits
• Positive Energy
• Body Scan
• Calm & Peace of Mind
• Relaxing Body & Mind
• Increased Focus & Concentration
• Healing & Reducing Physical Pain
• And much more
📢 Do you need HELP?
Are you missing some kind of music, sound, meditation, tip, story or breathing exercise? Have you detected any issue with Sleep Helper: Sounds & Stories App? Please contact us @ info@vbckyapps.com.
⚠️ Sleep Helper: Sounds & Stories may require an internet connection.
⚠️ Privacy and Security: Sleep Helper: Sounds & Stories does not require either registration or log in as well as any data is only stored locally on each device.