CBS App is everything you need to allow me to coach you to the best version of you. It's very user friendly and you'll have me in your pocket 24/7.
Main Features -
- Tailored workouts designed by me for you and your goals
- Daily habit tracking to keep you accountable
- Check in forms set to a day. which suits you
- Nutritional targets & meal ideas
- Food logging facility
- Direct messaging
- Access to my Educational Library
- Group community
- Exercise video library
* Access requires you to be a CBS client
Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.