My Sleep Tracker 3

Reflected Sun

About this app

The perfect companion app for sleep therapists and people being treated for insomnia.
• Anyone can record and analyze sleep-related information for free.
• Easily see charts and sleep statistics to help you understand the most important features of your sleep.
• Designed for use with CBTI (Cognitive Behavior Therapy for Insomnia).
• The My Sleep Tracker app lets you log your sleep-related information and simplifies computing sleep summary data (metrics). This app does not provide medical recommendations about sleep. Please contact a licensed professional sleep therapist or doctor to review your sleep information so they can use their training to interpret the data and recommend the steps needed to address sleep problems.

An Internet connection is required to use this app.
The app developer respects your privacy. We will never harvest your data. Your personal data is encrypted and stored locally (on your device). The developer will never or sell or share your information to any other third parties, ever. We will never send junk email or show ads.

What's new

This free version (3.0) of My Sleep Tracker eliminates the sign-up process and does not require an account. It stores all data in local files (not the cloud).