Noom: Health & Weight

Noom Inc.

In-app purchases

About this app

Looking to lose weight and get healthy?

Any program can tell you to eat less and move more.

Noom is different.

We know that lasting weight loss starts in your brain.

So, at the core of your Noom journey is our psychology-based weight loss course, a series of 10 mini-courses that you can complete at your own pace.

Every mini-course will help you gain specific knowledge, tools, and skills that will help you change your habits, lose weight, and make progress far beyond the scale.

To set you up for success, your course also includes state-of-the-art tools:
-- Food logging with over 1 million food items in our food database and 1 million scannable barcodes
-- Over 1,000 interactive lessons
-- A 1:1 coaching experience with personalized goal setting
-- Hundreds of simple, healthy recipes
-- Unlimited group support

We'll help you ditch the idea of "good" foods and "bad" foods and develop a healthier relationship with food. Spoiler alert: It doesn't involve skipping meals, eating salads all day, or cutting carbs (unless you're slicing a sandwich).

And we'll also cover lots of other fun topics like the psychology of weight loss, mindful eating, joyful movement, the science of metabolism, the 10 types of hunger, self-experimentation, emotional health, decision making, self care, and so much more!

At the end of your journey, you'll have earned the title of Noom Master and have a set of healthy habits to help you keep the weight off for good and lead a healthier, more fulfilling life.

On average, Noomers lose 18lbs in 16 weeks, and over 86% of Noomers keep the weight off beyond one year.

Our scientifically-proven approach to weight loss and behavior change was created by a team of doctors, psychologists, nutritionists, and personal trainers.

Noom has been featured in the New York Times, Women’s Health, Shape, Forbes, and more, and we've already helped millions of people worldwide achieve their health goals (a not-so-humble brag).

And if you like talking science like we do, you might also recognize some of tried-and-true concepts and approaches that have informed our program like caloric density, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Stress Reduction, and more.

Sign up today to start your journey toward your healthiest self!

For CCPA: "Do Not Sell" Policy for California Residents, please see https://www.noom.com/ccpa-do-not-sell/

Ratings and reviews

App was good up until 10/12/24. For whatever reason, I can't track more habits, such as adding water consumption or exercise. It goes to "all tools" and the screen is blank. I have to restart my phone to get the app to open up for the full menu. UPDATE: the Noom team did a great job of directing me how to correct the problem with the app. Much appreciated!!

So far I like the program and the lessons and I think it will help me. However the app needs a lot of work. Food enty is a horrible experience and it's no wonder why a low percentage of noomers actually do it. The app constantly spams me asking to allow notifications every time I open the app. I do not want notifications, yet there is no way to turn the setting off. I have emailed help, all they do is send canned responses and are no help at all.

So far, I'm not impressed. It is just another application to track and limit calories. They have audio to listen to. Not motivating at all. App is very hard to read and see. Food databse limited. No building meals and saving favorites. Many other apps that do this better. They do not offer a desktop version, leaving old people behind. Those commercials had me convinced they had revolutionized the industry.