Стоп паническая атака и ВСД

Dr. med. V. Pastushenko

About this app

First aid for those who suffer sudden attacks of intense fear and panic, accompanied by palpitation, chest pressure, dizziness, suffocation and other menacing symptoms. It also helps with vegetative vascular dystonia.
If you feel that you lose control of the situation, just put on the headphones and press the red button.
In this effective exercise, we combined 2 physiological phenomena that really exist. 1-Introspection or the so-called concentration of conscious attention, 2 - asymmetric activation of the alpha rhythm due to the stereo effect. The principles are fairly well studied and widely covered in the scientific literature.
The red button against the attacks of fear and panic in your pocket gives you the opportunity to feel more confident and relaxed.