Living with Heart《心活》

100+
Downloads
Content rating
Everyone
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About this app

"Heart Life" is a one-stop mental health platform established by the Multicultural and Holistic Health Research Laboratory of the Department of Psychology, The Chinese University of Hong Kong. The content includes self-help courses on mindfulness, self-compassion, understanding and learning to deal with stress, which can help improve mental health. "Heart Life" also provides a variety of information about mental health and recovery, as well as simple assessment tools that help promote self-awareness.
Updated on
13 Apr 2021

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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What's new

Initial release