Ember: One Daily Challenge

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Über diese App

Ember gives you one challenge a day. Body, mind, or relationships. It takes five minutes or half an hour, and then you are done.

Maybe a 10-minute walk. Maybe a few sentences in a journal. Maybe sending a message to someone you have not talked to in a while.

Most habit apps work the other way around. You build the list, you check the boxes, and you carry the whole discipline yourself. Ember does it differently. Open the app, see today's challenge, do it. There is no list to build.

How it works

You start the day with one thing to try. You do not have to do it. You can skip it, or swap it for an easier or harder version. Finishing earns you points, extends your streak, and unlocks new stages over time.

There are seven stages, named after how a fire builds: Spark, Kindle, Flame, Hearth, Forge, Radiance, and Eternal Flame. None of them is the finish line. They are how you see, weeks later, how far you have come.

What is inside

Body, mind, and relationships are the three areas the challenges draw from. Walks, stretching, posture. Journaling, meditation, breathing, gratitude. Sometimes it is reaching out to someone close, or just saying thanks. Pick the areas that matter to you and Ember adjusts what comes next.

Miss a day and nothing happens. You get a few rest days each month to spend however you want, and your streak stays put.

Alongside the daily challenge there are weekly and monthly goals. Slower, longer-horizon, not another to-do list. More like a direction to aim at.

After each challenge you can write a short reflection. How it felt, what you noticed. It is optional. Over time those notes become a journal of how you have moved.

The calendar and stats show your consistency: which days you completed, which area gets most of your attention, where you are in your stages. About 30 achievements reward persistence and curiosity. Some are obvious. Others you only see coming after you have earned them.

Who Ember is for

If you have ever downloaded a habit tracker, lasted three weeks, then quit when the list became another chore, Ember does not promise this time will be magic. It bets, though, that one small thing a day, done consistently, lasts longer than ten boxes you will abandon by next month.
Aktualisiert am
19.05.2026

Datensicherheit

Was die Sicherheit angeht, solltest du als Erstes verstehen, wie Entwickler deine Daten erheben und weitergeben. Die Datenschutz- und Sicherheitspraktiken können je nach deiner Verwendung, deiner Region und deinem Alter variieren. Diese Informationen wurden vom Entwickler zur Verfügung gestellt und können jederzeit von ihm geändert werden.
Keine Daten werden mit Drittunternehmen oder -organisationen geteilt
Diese App kann die folgenden Datentypen erheben
Personenbezogene Daten und App-Aktivitäten
Daten werden bei der Übertragung verschlüsselt
Du kannst das Löschen der Daten beantragen

Neuerungen

Polish release. The statistics screen now matches the chart data correctly. The challenge and goal detail screen feels smoother as you pull it open. The Explore tab scrolls better on older Android phones. Long challenge and goal titles no longer get cut off in the detail header. And we fixed a sync glitch where swapping a daily challenge and then reverting it could undo your change.

Support für diese App

Informationen zum Entwickler
Miloš Hanák
hello@goember.app
Czechia