ERA Fit
3.4star
7 Rezensionen
100+
Downloads
Jedes Alter
info
Über diese App
Dashboard:
Easily track your progress, log your food, log your workouts, see your points status and see if you’re moving up in the ranks amongst other members.
Community:
See where you stand in the community of other ERA Fit clients in Miami and worldwide. Track your points and redeem your points for all sorts of goodies.
Evaluate:
This is where we get our coaches will get EXTREMELY DETAILED about understanding your Diet, Nutrition, Training, Movements, Lifestyle and Medical History. This will enable our coaches to create the most customized personal training program possible for you so you can reach your goals.
Progress:
Easily track your progress in all the key categories - Fat Loss, Weight Loss, Lean Muscle Gain, Strength And Speed. Also, track your progress visually with the Before and After picture section.
Mobilize:
Get detailed analysis about how you can build a more structurally balanced body by understanding what limitations you have in passive and active ranges of motion. Then you’ll learn how to correct them using the most revolutionary modality of stretching and strengthening tissue - Functional Range Conditioning.
Eat:
Our personal trainers will give you EVERYTHING you need to know about your nutrition. You’ll get a custom food list, a custom macro plan, a custom supplement plan and a day by day, hour by hour meal plan so you’ll never have to wonder what to eat and when to eat.
Train:
Your customized personal training routines will be built by our qualified trainers after we do a deep analysis of your movements, hindrances, and goals. You’ll also have access to a exercise database that houses more than 500 videos so you can get our coaching 24/7.
Track:
The two biggest factors in your success will be what you EAT and how you TRAIN. In this section you’ll be able to track your food by taking pictures as well as log a brief training synopsis. All of this will take less that minute each day.
Lab Tests:
Just because a car looks good on the outside, it doesn’t mean that a tune up isn’t needed. Look “under the hood” of your body and see what things you can “tune up”. Work with some of the best Functional Medicine Practitioners in the business and analyze Blood Work, Food Sensitivity Tests, Nutrient Deficiency Tests, Heavy Metal Tests, Gut Biome Tests and much more.
Learn
Have a question, we have the answer. Inside the “LEARN” tab you’ll find our YouTube Channel, Instagram Feed, Free eBooks, and blogs that can answer all of your questions.
Shop
Check out our shop tab that has quick links to ERA Fit Apparel, equipment and supplements that can help you towards your goals.
Easily track your progress, log your food, log your workouts, see your points status and see if you’re moving up in the ranks amongst other members.
Community:
See where you stand in the community of other ERA Fit clients in Miami and worldwide. Track your points and redeem your points for all sorts of goodies.
Evaluate:
This is where we get our coaches will get EXTREMELY DETAILED about understanding your Diet, Nutrition, Training, Movements, Lifestyle and Medical History. This will enable our coaches to create the most customized personal training program possible for you so you can reach your goals.
Progress:
Easily track your progress in all the key categories - Fat Loss, Weight Loss, Lean Muscle Gain, Strength And Speed. Also, track your progress visually with the Before and After picture section.
Mobilize:
Get detailed analysis about how you can build a more structurally balanced body by understanding what limitations you have in passive and active ranges of motion. Then you’ll learn how to correct them using the most revolutionary modality of stretching and strengthening tissue - Functional Range Conditioning.
Eat:
Our personal trainers will give you EVERYTHING you need to know about your nutrition. You’ll get a custom food list, a custom macro plan, a custom supplement plan and a day by day, hour by hour meal plan so you’ll never have to wonder what to eat and when to eat.
Train:
Your customized personal training routines will be built by our qualified trainers after we do a deep analysis of your movements, hindrances, and goals. You’ll also have access to a exercise database that houses more than 500 videos so you can get our coaching 24/7.
Track:
The two biggest factors in your success will be what you EAT and how you TRAIN. In this section you’ll be able to track your food by taking pictures as well as log a brief training synopsis. All of this will take less that minute each day.
Lab Tests:
Just because a car looks good on the outside, it doesn’t mean that a tune up isn’t needed. Look “under the hood” of your body and see what things you can “tune up”. Work with some of the best Functional Medicine Practitioners in the business and analyze Blood Work, Food Sensitivity Tests, Nutrient Deficiency Tests, Heavy Metal Tests, Gut Biome Tests and much more.
Learn
Have a question, we have the answer. Inside the “LEARN” tab you’ll find our YouTube Channel, Instagram Feed, Free eBooks, and blogs that can answer all of your questions.
Shop
Check out our shop tab that has quick links to ERA Fit Apparel, equipment and supplements that can help you towards your goals.
Aktualisiert am
Was die Sicherheit angeht, solltest du als Erstes verstehen, wie Entwickler deine Daten erheben und weitergeben. Die Datenschutz- und Sicherheitspraktiken können je nach deiner Verwendung, deiner Region und deinem Alter variieren. Diese Informationen wurden vom Entwickler zur Verfügung gestellt und können jederzeit von ihm geändert werden.
Diese App kann die folgenden Datentypen an Dritte weitergeben
Personenbezogene Daten, Finanzdaten und 2 andere
Diese App kann die folgenden Datentypen erheben
Personenbezogene Daten, Gesundheit und Fitness und 5 andere
Daten werden bei der Übertragung verschlüsselt
Du kannst das Löschen der Daten beantragen
Bewertungen und Rezensionen
3.4
7 Rezensionen
Neuigkeiten
Fixed Bugs and General Enhancement.