self - Longevity, Fitness
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Über diese App
Unlock Your Full Potential with Self
'self' is your all-in-one longevity and holistic health platform designed to help you build a better version of yourself. By combining cutting-edge technology with personalized data, we guide you toward a longer, healthier, and more vibrant life.
Seamless Health Integration
Stop manual logging. 'self' automatically syncs with your wearable devices and health apps to analyze your data in real-time. Whether it's your steps, heart rate, or sleep stages, we turn your data into actionable insights.
Total Wellness at Your Fingertips:
Optimize Your Sleep: Master your circadian rhythm and improve recovery.
Personalized Fitness: Achieve your goals with routines tailored to your body.
Smart Nutrition & Supplements: Create a sustainable diet and never miss a supplement.
Daily Self-Care: Build lasting habits and mindfulness routines.
Cycle Tracking: Understand your body’s natural patterns with advanced cycle monitoring.
Meet Your Personal AI Health Coach (Premium)
Take your health journey to the next level with our advanced AI Health Assistant. Get 24/7 personalized guidance:
AI Sleep Coaching: Data-driven advice to beat insomnia and wake up refreshed.
AI Workout & Nutrition: Custom fitness plans and meal ideas that evolve with you.
Infinite Knowledge: Ask your AI anything about your health and get instant, science-backed answers.
Your Privacy, Our Priority
Your health data is sensitive, and we treat it with the highest security standards.
Disclaimer: self provides wellness information only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a healthcare professional before making any health-related decisions.
Health information in this app is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a healthcare professional before making any health-related decisions.
Terms of Use: https://www.beself.com.tr/en/legal/terms-of-service
Privacy Policy: https://www.beself.com.tr/en/legal/gdpr-privacy-policy
'self' is your all-in-one longevity and holistic health platform designed to help you build a better version of yourself. By combining cutting-edge technology with personalized data, we guide you toward a longer, healthier, and more vibrant life.
Seamless Health Integration
Stop manual logging. 'self' automatically syncs with your wearable devices and health apps to analyze your data in real-time. Whether it's your steps, heart rate, or sleep stages, we turn your data into actionable insights.
Total Wellness at Your Fingertips:
Optimize Your Sleep: Master your circadian rhythm and improve recovery.
Personalized Fitness: Achieve your goals with routines tailored to your body.
Smart Nutrition & Supplements: Create a sustainable diet and never miss a supplement.
Daily Self-Care: Build lasting habits and mindfulness routines.
Cycle Tracking: Understand your body’s natural patterns with advanced cycle monitoring.
Meet Your Personal AI Health Coach (Premium)
Take your health journey to the next level with our advanced AI Health Assistant. Get 24/7 personalized guidance:
AI Sleep Coaching: Data-driven advice to beat insomnia and wake up refreshed.
AI Workout & Nutrition: Custom fitness plans and meal ideas that evolve with you.
Infinite Knowledge: Ask your AI anything about your health and get instant, science-backed answers.
Your Privacy, Our Priority
Your health data is sensitive, and we treat it with the highest security standards.
Disclaimer: self provides wellness information only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a healthcare professional before making any health-related decisions.
Health information in this app is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a healthcare professional before making any health-related decisions.
Terms of Use: https://www.beself.com.tr/en/legal/terms-of-service
Privacy Policy: https://www.beself.com.tr/en/legal/gdpr-privacy-policy
Aktualisiert am
Was die Sicherheit angeht, solltest du als Erstes verstehen, wie Entwickler deine Daten erheben und weitergeben. Die Datenschutz- und Sicherheitspraktiken können je nach deiner Verwendung, deiner Region und deinem Alter variieren. Diese Informationen wurden vom Entwickler zur Verfügung gestellt und können jederzeit von ihm geändert werden.
Keine Daten werden mit Drittunternehmen oder -organisationen geteilt
Diese App kann die folgenden Datentypen erheben
Standort, Personenbezogene Daten und 4 andere
Daten werden nicht verschlüsselt
Du kannst das Löschen der Daten beantragen
Neuerungen
Discover classes from masters in "Studio" module
Support für diese App
Informationen zum Entwickler
SELF GRUP TEKNOLOJI LIMITED SIRKETI
admin@beself.com.tr
NO:381AK KONUTKENT MAHALLESI DUMLUPINAR BULVARI
CANKAYA
06810 Ankara
Türkiye
+90 538 283 05 20