Kalos Sthenos
10+
Downloads
Jedes Alter
info
Über diese App
Do you want to build a beautiful strong body with workouts you can do anywhere?
Build strength and get fit with Katherine Streeton, ISSA certified personal trainer, published author and specialist in fitness nutrition.
• Video tutorials
Each workout offers exercise tutorial videos to remove any guesswork on how to perform the exercises correctly.
• Track your routines
Access your training plan, view your progress graphs, and check-in to workouts.
• Train anywhere
Choose between gym workouts or home/travel routines.
• Schedule workouts
Set up your workout schedule based on the days you wish to train each week or have Katherine make the schedule for you!
• Accountability
Gain access to a private Facebook group where you have the chance to make friends, share your progress and join a supportive community.
• Sync with other apps
Connect the app to My Fitness Pal, Fitbit and Withings to track your nutrition, sleep activity, calories burned, and more.
Achieve your fitness goals with the help of your personal trainer by downloading the app now!
For inquiries about customized personal training and nutrition coaching, send an email to katherine@katherinestreeton.com or visit http://katherinestreeton.com
Build strength and get fit with Katherine Streeton, ISSA certified personal trainer, published author and specialist in fitness nutrition.
• Video tutorials
Each workout offers exercise tutorial videos to remove any guesswork on how to perform the exercises correctly.
• Track your routines
Access your training plan, view your progress graphs, and check-in to workouts.
• Train anywhere
Choose between gym workouts or home/travel routines.
• Schedule workouts
Set up your workout schedule based on the days you wish to train each week or have Katherine make the schedule for you!
• Accountability
Gain access to a private Facebook group where you have the chance to make friends, share your progress and join a supportive community.
• Sync with other apps
Connect the app to My Fitness Pal, Fitbit and Withings to track your nutrition, sleep activity, calories burned, and more.
Achieve your fitness goals with the help of your personal trainer by downloading the app now!
For inquiries about customized personal training and nutrition coaching, send an email to katherine@katherinestreeton.com or visit http://katherinestreeton.com
Aktualisiert am
Was die Sicherheit angeht, solltest du nachvollziehen, wie Entwickler deine Daten erheben und weitergeben. Die Datenschutz- und Sicherheitspraktiken können je nach Verwendung, Region und Alter des Nutzers variieren. Diese Informationen wurden vom Entwickler zur Verfügung gestellt und können jederzeit von ihm geändert werden.
Keine Daten werden mit Drittunternehmen oder -organisationen geteilt
Diese App kann die folgenden Datentypen erheben
Personenbezogene Daten, Gesundheit und Fitness und 4 andere
Daten werden bei der Übertragung verschlüsselt
Daten können nicht gelöscht werden
Neuigkeiten
Bug fixes and performance updates.
