Learn to run

Riccardo Dal Foco

Enthält Werbung

Über diese App

Learn to run is a free and modern weight loss training plan, it's the easiest way to prevent many ailments.

Our application was created to help you reach your fitness goals faster and easier, you will learn to run longer and shorter distances and step by step.

We will help you reach your fitness goals easily and quickly, the race will become a pleasant daily habit.



FEATURES:

• Three programs to choose from to progress at your own pace

• Acoustic warnings to not have to worry about anything

• Music player

• Completely free



All you have to do is walk and run until you reach the specified goals.

A three-step process is what we use to get you back to that perfect body that you continue to admire in retrospect.

Our three-step process is all it takes to make that perfect body you've seen in Playboy magazine and on social media a reality, it helps you achieve your fitness goals and lose weight faster than you can imagine.



Choose your goal:

 Easy
The goal is to run between 0-30 minutes every day for 25 days.

It is a fact that with such a simple program your body will be able to face the daily race rather than leave you exhausted.

• Base
At the end of the first pass, it's time to increase the pace of the number of minutes you run and walk in our basic app program.

The basic program will take you 60 minutes to run.

• Advanced
The program is mainly for professional athletes who love long distance racing. It allows you to run longer and less time and increase your stamina.

The advanced program takes you from 60 to 120 minutes of running.



If you are ready to reach your goals, learn to run ... Download and have fun!






We are always committed to improving the user experience.
If you have feedback or suggestions, please send us an email to [e-mail], we will be happy to meet your requests.