I AM Strength

I AM - Health & Strength Coaching

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Description

Welcome to a world where scientific fitness and a holistic approach to
wellbeing, meet and work together. The I AM Strength App will help you to
breathe and move functionally, be stronger and faster, look fitter and
learn more about yourself. Whatever your goal is. This is about YOU.
The I AM Coaching philosophy and methodology is driven by a coaching
team of ex-professional athletes, holders of University or Master’s Degrees
in Sport Science and Physical Therapy who embark on continuous
education and learning in Functional / Athletic Training, Bodybuilding,
Breathing, Neurokinetic Therapy, and more!
The goal of I AM Strength App is to JUST FEEL BETTER.

I AM Ready. Are YOU?


Features

The I AM Strength App offers educational content, podcasts, self-
assessments, more than 300 academically explained exercises, more than
150 progressive training sessions, more than 15 different training
programs, all with different goals, challenges and rehab protocols set by
the I AM Coaching Team. And not only that, instead of simply using the I
AM Strength existing programs, customers can directly access the coach
they want, chat online, and individually designed programs based on
assessment results, their specific needs and goals.