BestFit Pro - Gym Workout Plan

ืžื›ื™ืœ ืžื•ื“ืขื•ืชืจื›ื™ืฉื•ืช ืžืชื•ืš ื”ืืคืœื™ืงืฆื™ื”
4.4
2.17Kโ€ ื‘ื™ืงื•ืจื•ืช
+500Kโ€
ื”ื•ืจื“ื•ืช
ืกื™ื•ื•ื’ ืชื•ื›ืŸ
ื›ื•ืœื
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš

ืžื™ื“ืข ืขืœ ืืคืœื™ืงืฆื™ื” ื–ื•

ืชื›ื ื™ืช ื”ืขื‘ื•ื“ื” ื”ื’'ื™ืžื™ืช ื”ื™ื™ื—ื•ื“ื™ืช ืฉืœืš ๐Ÿ“‹
ืืชื” ืžื—ืœื™ื˜ ื›ื™ืฆื“ ื™ื™ืจืื” ืชื•ื›ื ื™ืช ื”ืื™ืžื•ืŸ ืฉืœืš. ื”ื’ื“ื™ืจื• ืืช ื” ื™ืขื“ ื”ืื™ืžื•ื ื™ . ืฆื™ื™ืŸ ื‘ืื™ื–ื• ืชื“ื™ืจื•ืช ื•ื›ืžื” ื–ืžืŸ ื‘ืจืฆื•ื ืš ืœื”ืชืืžืŸ. ืงื‘ืข ืืช ื”ืคื™ืฆื•ืœ ื•ืืช ืฉื™ื˜ืช ื”ืื™ืžื•ื ื™ื ืขืœื™ื”ื ืืžื•ืจ ืœื”ื™ื•ืช ืžื‘ื•ืกืก ื”ืชื•ื›ื ื™ืช ืฉืœืš.
ืฆื™ื™ืŸ ืื™ืœื• ืฉืจื™ืจื™ื ื•ื‘ืื™ื–ื• ืกื“ืจ ื‘ืจืฆื•ื ืš ืœืืžืŸ ืื•ืชื. ื”ื—ืœื˜ ื›ืžื” ื•ืื™ืœื• ืชืจื’ื™ืœื™ื ืืชื” ืจื•ืฆื” ืœื”ืฉืชืžืฉ ื‘ืชื•ื›ื ื™ืช ื”ืื™ืžื•ืŸ ืฉืœืš. ืฆืจื• ืืช ืชื•ื›ื ื™ืช ื”ืื™ืžื•ืŸ ื”ืื™ืฉื™ืช ืฉืœื›ื ื•ืจืฉืžื• ืืช ื”ืื™ืžื•ื ื™ื ืฉืœื›ื ืœืงื‘ืœืช ืชื•ืฆืื•ืช ืžื”ื™ืจื•ืช.


ืืคืœื™ืงืฆื™ื™ืช ื”ื›ื•ืฉืจ ื›ืžืืžื ืช ืื™ืฉื™ืช ๐Ÿ‘Š
BestFit ืชื•ืžืš ื‘ืื™ืžื•ื ื™ื ืฉืœืš ื›ืžื• ืžืืžืŸ ืื™ืฉื™. ืื ื• ืžืฆื™ืขื™ื ืœืš ืืช ื” ืžืฉืงืœ ื”ืื™ืžื•ื ื™ , ืงื‘ืข ืืช ื”ื”ืคืกืงื•ืช ืฉืœืš b ื”ื—ืœืฃ ืชืจื’ื™ืœื™ื ืœื ืžืชืื™ืžื™ื ื‘ืฉื•ื•ื” ืขืจืš ๐Ÿ”€ ื• > ื”ืชืื ืืช ื”ืชื•ื›ื ื™ืช ืœืœื•ื— ื”ื–ืžื ื™ื ืฉืœืš . ๐Ÿ“†


ื”ื›ืฉืจื” ื™ืขื™ืœื” ืฉืœ ื’'ื™ืคื™ื ๐Ÿ‹๏ธโ€โ™€๏ธ
BestFit ืขื•ื–ืจ ืœืš ืœ ืœื‘ื ื•ืช ืฉืจื™ืจื™ื, ืœืฉืจื•ืฃ ืฉื•ืžืŸ, ืœื”ื’ื‘ื™ืจ ื›ื•ื— ื•ื›ื•ืฉืจ . ื”ืืœื’ื•ืจื™ืชื ื”ื™ื™ื—ื•ื“ื™ ืฉืœื ื• ืžื‘ื˜ื™ื— ืฉืฉื™ื˜ื•ืช ืื™ืžื•ืŸ ื—ื“ืฉื•ืช ืชืžื™ื“ ืžื—ื›ื•ืช ืœื›ื ื•ืื™ืžื•ื ื™ื›ื โ€‹โ€‹ืžืฉืชื ื™ื ืœืœื ื”ืจืฃ. ื‘ื“ืจืš ื–ื• ื ืงื‘ืขื™ื ืœืœื ื”ืจืฃ ื’ื™ืจื•ื™ื™ื ื—ื“ืฉื™ื ืฉืžืืœืฆื™ื ืืช ื”ืฉืจื™ืจื™ื ืฉืœืš ืœืฆืžื•ื— ื•ืœืงื—ืช ืื•ืชืš ืœืฉืœื‘ ื”ื‘ื. ๐Ÿ’ช


ืกืงื™ืจืช FITNESS ๐Ÿ“ˆ
ืžืขืงื‘ ืื—ืจ ื”ื”ืชืงื“ืžื•ืช ืฉืœืš ื”ื•ื ืื—ื“ ื”ื’ื•ืจืžื™ื ื”ื—ืฉื•ื‘ื™ื ื‘ื™ื•ืชืจ ืœื”ืฆืœื—ื” ื‘ืจืฆื™ืคื•ืช ื‘ืื™ืžื•ื ื™ื. ืชืŸ ืœ- BestFit ืœื”ืจืื•ืช ืœืš ืืช ืขืงื•ืžื•ืช ื”ื‘ื™ืฆื•ืขื™ื ืฉืœืš ื‘ื›ืœ ืขืช ื•ืชืฉืชืœื˜ ืขืœ ื”ื”ืชืคืชื—ื•ืช ื”ืื™ืฉื™ืช ืฉืœืš. "ืžื” ืฉืœื ื ืžื“ื“ ืœื ื ืขืฉื”!"


CHALLENGES ๐Ÿฅ‡
ืื™ื ืš ืžืื•ืชื’ืจ ื•ื—ืกืจ ื’ื™ื•ื•ืŸ ื‘ืื™ืžื•ื ื™ื ืฉืœืš? ืจืง BestFit ืžืฆื™ืขื” ืœืš ืžื‘ื—ืจ ืฉืœ ื™ื•ืชืจ ืž 20 ืฉื™ื˜ื•ืช ืื™ืžื•ืŸ ืฉื•ื ื•ืช ืฉ ื™ื“ื—ืคื• ืื•ืชืš ืœื’ื‘ื•ืœื•ืชื™ืš .


ืื™ืžื•ืŸ ืขื‘ื•ื“ื” ๐Ÿคฉ
ืืชื” ืœื ื™ื›ื•ืœ ืœื”ืชืื—ื“ ื•ืœืœื›ืช ืœื—ื“ืจ ื›ื•ืฉืจ? ื”ื‘ื” ื ื–ื›ื™ืจ ืœืš ืœื“ื‘ื•ืง ื‘ืฉื’ืจืช ื”ืื™ืžื•ื ื™ื ืฉืœืš ื•ืœื‘ืกื•ืฃ ืœื”ืฉื™ื’ ืชื•ืฆืื•ืช. ืื ื• ืžืกืคืงื™ื ืœืš ื‘ืื•ืคืŸ ืจืฆื™ืฃ ืžื™ื“ืข ื—ื“ืฉ ืขืœ ื‘ื ื™ื™ืช ืฉืจื™ืจื™ื, ื”ื›ืฉืจืช ืžื“ืข ื•ืขื•ื“ ื•ืขื•ื“ ื‘ื‘ืœื•ื’ ื•ื‘ืืคืœื™ืงืฆื™ื” ืฉืœื ื•.


ื‘ื™ืฆื•ืข ืจื’ื™ืœ ืœืœื ืคื’ื™ืขื•ืช ๐Ÿ™…
ื‘ืžื™ื•ื—ื“ ื‘ื”ืจืžืช ืžืฉืงื•ืœื•ืช ืชืžื™ื“ ื™ืฉ ืกื›ื ื” ืœืคืฆื™ืขื•ืช. ื›ื“ื™ ืœื”ื‘ื˜ื™ื— ืฉืชื‘ืฆืขื• ื›ืœ ืชืจื’ื™ืœ ื ื›ื•ืŸ, ืฉื™ืœื‘ื ื• ื”ื•ืจืื•ืช ื•ืกืจื˜ื•ื ื™ื ืžืคื•ืจื˜ื•ืช ื‘ืืคืœื™ืงืฆื™ื”, ื›ืš ืฉืชื•ื›ืœ ืœื”ื™ื•ืช ื‘ื˜ื•ื— ืฉืืชื” ืžื’ืŸ ืขืœ ื”ืขืฆืžื•ืช ื•ื”ืžืคืจืงื™ื ืฉืœืš ๐Ÿฆด ื•ื ืฉืืจ ืžืชืื™ื ืœื˜ื•ื•ื— ื”ืืจื•ืš.


ืžื“ืข ื‘ื›ืœ ืชื›ื ื™ืช ๐Ÿ”ฌ
ืื ื• ืขื•ื‘ื“ื™ื ื‘ืฉื™ืชื•ืฃ ืคืขื•ืœื” ื”ื“ื•ืง ืขื ืžืจื›ื– ื”ื›ื•ืฉืจ ืฉืœ ืžื›ื•ืŸ ื˜ื›ื ื•ืœื•ื’ื™ื” ืงืจืœืกืจื•ื” . ื›ืืŸ ืื ื• ืžืคืชื—ื™ื ืืช ืืคืœื™ืงืฆื™ื™ืช ื”ื›ื•ืฉืจ ื‘ ืฉื™ืชื•ืฃ ืคืขื•ืœื” ื™ืฉื™ืจ ืขื ื”ืžืืžื ื™ื . ื‘ื“ืจืš ื–ื• ืื ื• ืžื‘ื˜ื™ื—ื™ื ื›ื™ ื”ืืคืœื™ืงืฆื™ื” ื”ื™ื ืชืžื™ื“ ืขื“ื›ื ื™ืช. ๐Ÿง


ืฆื•ืจ ืงืฉืจ ืขื ืืจื”"ื‘ ๐Ÿค
ืื ื• ืชืžื™ื“ ืฉืžื—ื™ื ืœืฉืžื•ืข ืžืžืš. ืœื ืžืฉื ื” ืžื” ืขื•ืœื” ื‘ืจืืฉื›ื, ืื ื—ื ื• ืจื•ืฆื™ื ืœืฉืžื•ืข ืืช ื–ื”. ื”ืื ืชืจืฆื” ืชื›ื•ื ื” ื ื•ืกืคืช? ื”ืื ืžืฉื”ื• ืœื ืขื•ื‘ื“ ื›ืฆืคื•ื™?

โœ๏ธ ืฉืœื— ืœื ื• ื“ื•ืืจ ืืœืงื˜ืจื•ื ื™ ื‘ื›ืชื•ื‘ืช: info@bestfit.app
๐Ÿ“ฐ ืงืจื ืขื•ื“ ืขืœ ืจืงืข ืžื“ืขื™ ื”ืกืคื•ืจื˜ ืฉืœ ื”ืื™ืžื•ื ื™ื ืฉืœืš ื‘ ื”ื‘ืœื•ื’ ืฉืœื ื•: https://bestfit.app/intensity-makes-the-differences
๐Ÿ“ท ืขืงื•ื‘ ืื—ืจื™ ืื•ืชื ื• ื‘ื›ืชื•ื‘ืช: https://www.instagram.com/bestfitapp/
ืขื“ื›ื•ืŸ ืื—ืจื•ืŸ ื‘ืชืืจื™ืš
23 ื‘ื™ื•ื ื™ 2024

ืื‘ื˜ื—ืช ื ืชื•ื ื™ื

ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ื”ื‘ื˜ื™ื—ื•ืช ืฆืจื™ืš ืงื•ื“ื ื›ืœ ืœื”ื‘ื™ืŸ ืื™ืš ื”ืžืคืชื—ื™ื ืื•ืกืคื™ื ื•ืžืฉืชืคื™ื ืืช ื”ื ืชื•ื ื™ื ืฉืœืš. ื ื•ื”ืœื™ ืคืจื˜ื™ื•ืช ื”ื ืชื•ื ื™ื ื•ืื‘ื˜ื—ืช ื”ื ืชื•ื ื™ื ืขืฉื•ื™ื™ื ืœื”ืฉืชื ื•ืช ื‘ื”ืชืื ืœืฉื™ืžื•ืฉ, ืœืื–ื•ืจ ื•ืœื’ื™ืœ ื”ืžืฉืชืžืฉ. ื”ืžืคืชื— ืกื™ืคืง ืืช ื”ืžื™ื“ืข ื”ื–ื” ื•ื”ื•ื ืขืฉื•ื™ ืœืขื“ื›ืŸ ืื•ืชื• ืžื“ื™ ืคืขื.
ืœื ืžืชื‘ืฆืข ืฉื™ืชื•ืฃ ื ืชื•ื ื™ื ืขื ืฆื“ื“ื™ื ืฉืœื™ืฉื™ื™ื
ื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืืกื•ืฃ ืืช ืกื•ื’ื™ ื”ื ืชื•ื ื™ื ื”ืืœื”
ืคืจื˜ื™ื ืื™ืฉื™ื™ื, ื‘ืจื™ืื•ืช ื•ื›ื•ืฉืจ ื•-3 ื ื•ืกืคื™ื
ื”ื ืชื•ื ื™ื ืžื•ืฆืคื ื™ื ื‘ื–ืžืŸ ื”ื”ืขื‘ืจื”
ื‘ืืคืฉืจื•ืชืš ืœื‘ืงืฉ ืฉื ืชื•ื ื™ื ื™ื™ืžื—ืงื•

ื“ื™ืจื•ื’ื™ื ื•ื‘ื™ืงื•ืจื•ืช

4.4
2.15Kโ€ ื‘ื™ืงื•ืจื•ืช
Yossi Hajaj
12 ื‘ืžืจืฅ 2022
Just ok. NOT all the exercises are in
ื”ื‘ื™ืงื•ืจืช ื”ื–ื• ื”ื•ืขื™ืœื” ืœ-2 ืื ืฉื™ื.
ื”ืื ื–ื” ื”ื•ืขื™ืœ ืœืš?
BestFit - Fitness App
9 ื‘ืืคืจื™ืœ 2022
Over time, you'll get access to more and more exercises. If you don't want to wait, try making yourself a pro gym user in your app profile. That can unlock all the exercises.
omri saar
11 ื‘ืžืื™ 2020
AMAZING APP ๐Ÿ’ช
ื”ืื ื–ื” ื”ื•ืขื™ืœ ืœืš?
BestFit - Fitness App
14 ื‘ืžืื™ 2020
Thank you very much for your rating. Best Regards

ืžื” ื—ื“ืฉ

new dark design โœจโœจโœจ
+ you can now select up to 2 problem areas
+ added tabular statistics

ืชืžื™ื›ื” ื‘ืืคืœื™ืงืฆื™ื”

ืžื™ื“ืข ืขืœ ืžืคืชื—ื™ ื”ืืคืœื™ืงืฆื™ื”
BestFit GmbH
info@bestfit.app
Am Rรผppurrer SchloรŸ 5 76199 Karlsruhe Germany
+49 1577 1974860