Interval Timer: Workout Timer

ืžื›ื™ืœ ืžื•ื“ืขื•ืชืจื›ื™ืฉื•ืช ืžืชื•ืš ื”ืืคืœื™ืงืฆื™ื”
4.3
738 ื‘ื™ืงื•ืจื•ืช
+50Kโ€
ื”ื•ืจื“ื•ืช
ืกื™ื•ื•ื’ ืชื•ื›ืŸ
ื›ื•ืœื
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš

ืžื™ื“ืข ืขืœ ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื•

ืืคืœื™ืงืฆื™ื™ืช ื˜ื™ื™ืžืจ ืื™ื ื˜ืจื•ื•ืœื™ื - ืฉืœื˜ื• ื‘ืกื˜ื™ื ืฉืœื›ื!

ื”ืื ืื™ ืคืขื ื”ื™ื™ืชื ื‘ืืžืฆืข ืกื˜ ื›ื‘ื“ ื•ืื™ื‘ื“ืชื ืœื—ืœื•ื˜ื™ืŸ ืืช ื”ืชื—ื•ืฉื” ืฉืœ ื›ืžื” ื–ืžืŸ ื ื—ืชื? ื–ื” ื“ื™ ืžืฆื—ื™ืง ืื™ืš ืžืกืš ืคืฉื•ื˜ ื™ื›ื•ืœ ืœื”ืคื•ืš ืื™ืžื•ืŸ ื›ืื•ื˜ื™ ืœืื™ืžื•ืŸ ืžืชื•ื–ืžืŸ ื‘ืฆื•ืจื” ืžื•ืฉืœืžืช ืขื ื›ืžื” ื ื’ื™ืขื•ืช ื‘ืœื‘ื“. ื–ื•ื”ื™ ื“ืจืš ืฉื™ืžื•ืฉื™ืช ืžืื•ื“ ืœืฉืžื•ืจ ืขืœ ื™ืขื“ื™ ื”ื›ื•ืฉืจ ืฉืœื›ื ื‘ืžืกืœื•ืœ.

โœจ ืชื›ื•ื ื•ืช ืชื–ืžื•ืŸ ืื™ืžื•ืŸ โœจ:
โฑ๏ธ ืืคืœื™ืงืฆื™ื™ืช ื˜ื™ื™ืžืจ ืื™ื ื˜ืจื•ื•ืœื™ื ืœืžื—ื–ื•ืจื™ ืžื ื•ื—ื” ื•ืขื‘ื•ื“ื” ืžื•ืชืืžื™ื ืื™ืฉื™ืช;
๐ŸฅŠ ื›ืœื™ ื˜ื™ื™ืžืจ ืื’ืจื•ืฃ ืœืกื™ื‘ื•ื‘ื™ื ื•ืื™ืžื•ื ื™ ืกืคืืจื™ื ื’;
โฒ๏ธ ืืคืœื™ืงืฆื™ื™ืช ื˜ื™ื™ืžืจ 0 60 ืœืชืจื’ื™ืœื™ ืžื”ื™ืจื•ืช ืžื“ื•ื™ืงื™ื ื•ืชืจื’ื™ืœื™ ืกืคืจื™ื ื˜;
๐Ÿ‹๏ธ ืฉืขื•ืŸ WOD: ืืคืœื™ืงืฆื™ื™ืช ื˜ื™ื™ืžืจ ื—ื–ืจื•ืช ืœืื™ืžื•ืŸ ื‘ืขืฆื™ืžื•ืช ื’ื‘ื•ื”ื”;
๐Ÿ”„ ื˜ื™ื™ืžืจ ืื™ืžื•ืŸ ืื™ื ื˜ืจื•ื•ืœื™ื ืœืฉื’ืจื•ืช ืžืขื’ืœื™ื•ืช ืžืจื•ื‘ื•ืช ืกื˜ื™ื;
๐ŸŒˆ ืงื™ื“ื•ื“ ืฆื‘ืขื™ื ืขื– ืœื›ืœ ืฉืœื‘ ื‘ืื™ืžื•ืŸ;
๐ŸŽต ื”ืชื ื’ืฉื•ืช ืฉืžืข ื›ื“ื™ ืœืฉืžื•ืข ืืช ื”ืจืžื–ื™ื ืฉืœื›ื ืžืขืœ ื”ืžื•ื–ื™ืงื” ืฉืœื›ื;
๐Ÿ’พ ืื—ืกื•ืŸ ืขื ืŸ ืœืฉืžื™ืจื” ื•ืฉื™ืชื•ืฃ ืฉืœ ื”ื’ื“ืจื•ืช ืงื‘ื•ืขื•ืช ืžืจืืฉ.

ื›ื™ืฆื“ ืœื™ื”ื ื•ืช ื‘ืฆื•ืจื” ื”ื˜ื•ื‘ื” ื‘ื™ื•ืชืจ ืžื›ืœื™ ื˜ื™ื™ืžืจ ื”ืื™ื’ืจื•ืฃ ืฉืœืš!

ื”ื—ื™ื™ื ื–ื–ื™ื ืžื”ืจ, ื•ืœืžืขืŸ ื”ืืžืช, ื–ื” ืคืฉื•ื˜ ื ื—ืžื“ ืฉื™ืฉ ื“ืจืš ืœืฉืžื•ืจ ืขืœ ืžืฉืžืขืช ื‘ืœื™ ืœื”ื–ื“ืงืง ืœืžืืžืŸ ืื™ืฉื™ ืฉืขื•ืžื“ ืžืขืœื™ืš. ื”ืฉื™ืžื•ืฉ ื‘ืืคืœื™ืงืฆื™ื™ืช ื˜ื™ื™ืžืจ ื”ืื™ื ื˜ืจื•ื•ืœื™ื ื›ื“ื™ ืœืชื–ืžืŸ ื”ืคืกืงื” ืงืฆืจื” ื‘ืœื™ืžื•ื“ื™ื ืื• ืืคื™ืœื• ืœื ื”ืœ ืกืฉืŸ ืขื ืชื™ืง ื›ื‘ื“ ื”ื•ื ื›ื™ืฃ ื•ื™ืขื™ืœ ืœืœื ื”ื’ื“ืจื•ืช ืงืฉื•ืช ืœื”ืชืืžื”. ืื ืฉื™ื ื”ืžืฉืชืžืฉื™ื ื‘ืชื•ื›ื ื” ื”ื–ื• ื ื”ื ื™ื ืžืื•ื“ ืžื”ืžืฉื•ื‘ ื”ื”ืืคื˜ื™. ื–ื” ื›ืœ ื›ืš ืคืฉื•ื˜ ืœื”ืฉืชืžืฉ ื‘ื›ืœื™ ื˜ื™ื™ืžืจ ื”ืื™ื’ืจื•ืฃ ื‘ื›ืœ ืคืขื ืฉืืชื” ืฆืจื™ืš ืœื”ื™ืฉืืจ ื—ื“ ื•ืœืขื‘ื•ืจ ืืช ื”ื“ืงื” ื”ืื—ืจื•ื ื” ืฉืœ ืกื™ื‘ื•ื‘.

๐Ÿ“ท ืžืขืงื‘ ื•ื”ื“ืžื™ื”:
ืขื ืืคืœื™ืงืฆื™ื™ืช ื˜ื™ื™ืžืจ 0 60, ืงืกื ืžืจื’ื™ืฉ ื›ืื™ืœื• ื”ื•ื ื™ื›ื•ืœ ืœื”ืชืจื—ืฉ ืขืœ ื”ืžืกืš ืฉืœืš ื‘ื–ืžืŸ ืฉืืชื” ืฆื•ืคื” ื‘ืกืคื™ืจื” ืœืื—ื•ืจ ืฉืœ ืžื—ื•ื•ืŸ ืขื’ื•ืœ. ืชื•ืš ืฉื ื™ื•ืช ืกืคื•ืจื•ืช, ื”ืืคืœื™ืงืฆื™ื” ืžื’ื“ื™ืจื” ืืช ื›ืœ ื”ืฉื’ืจื” ืฉืœืš ื›ืš ืฉืชื•ื›ืœ ืœื”ืชื—ื™ืœ ืœื–ื•ื– ืžื™ื“. ื›ืœ ืžื” ืฉืืชื” ืฆืจื™ืš ืœืขืฉื•ืช ื”ื•ื ืœืœื—ื•ืฅ ืขืœ ื›ืคืชื•ืจ ื”ื”ืชื—ืœื” ื•ืœืชืช ืœืืคืœื™ืงืฆื™ื™ืช ื˜ื™ื™ืžืจ 0 60 ืœืขืฉื•ืช ืืช ื”ืงืกื ืฉืœื”. ื–ื” ืขื•ื–ืจ ืœื”ืจื’ื™ืข ืืช ืชื—ื•ืฉื•ืช ื—ื•ืกืจ ื”ืžื ื•ื—ื” ื”ืืœื” ื›ืฉืจื•ืฆื™ื ืœื”ืชืืžืŸ ืื‘ืœ ืœื ืจื•ืฆื™ื ืœื ื”ืœ ืฉืขื•ืŸ ืขืฆืจ ื‘ืื•ืคืŸ ื™ื“ื ื™.

๐Ÿ“… ืžืขื‘ืจ ืœืกื™ื‘ื•ื‘ ืื—ื“ ื‘ืœื‘ื“:
ืœืชื›ื•ื ื” ืฉืœ ืืคืœื™ืงืฆื™ื™ืช WOD Clock: Rep Timer ื™ืฉ ื™ืชืจื•ื ื•ืช ื’ื“ื•ืœื™ื ืœืกื™ื‘ื•ืœืช ืฉืœื›ื ื•ืœืžืขืงื‘ ืื—ืจ ื”ื”ืจื’ืœื™ื ื”ื™ื•ืžื™ื™ื ืฉืœื›ื. ื”ื™ื ืืคื™ืœื• ืขื•ื–ืจืช ืœื›ื ืœื”ื™ืฉืืจ ืขืงื‘ื™ื™ื ืžื›ื™ื•ื•ืŸ ืฉืืชื ื™ื›ื•ืœื™ื ืœืฉืœื‘ ื”ื’ื“ืจื•ืช ืงื‘ื•ืขื•ืช ืžืจืืฉ ืฉื•ื ื•ืช ืœืื•ืกืฃ ื’ื“ื•ืœ ืื—ื“. ื‘ืืžืฆืขื•ืช ืžืขืจื›ืช ื”ืืคืœื™ืงืฆื™ื” ื”ืžื•ื‘ื ื™ืช ืฉืœ WOD Clock: Rep Timer, ืืชื ื™ื›ื•ืœื™ื ืœื“ืžื™ื™ืŸ ื‘ื“ื™ื•ืง ื›ืžื” ื ื•ืชืจ ืžื”ืžืขื’ืœ ืฉืœื›ื. ื”ื™ื ืขื•ืฉื” ืืช ื”ืขื‘ื•ื“ื” ื”ืงืฉื” ื›ืš ืฉืชื•ื›ืœื• ืœื”ืชืžืงื“ ื‘ืฆื•ืจื” ืฉืœื›ื. ื ืจืื” ืฉื›ืœ ืžื™ ืฉืžืฉืชืžืฉ ื‘ืืคืœื™ืงืฆื™ื™ืช WOD Clock: Rep Timer ืžื•ืฆื ืฉืงืœ ื”ืจื‘ื” ื™ื•ืชืจ ืœืฉื‘ื•ืจ ืืช ื”ืฉื™ืื™ื ื”ืื™ืฉื™ื™ื ืฉืœื•.

๐Ÿ–ผ๏ธ ื”ื™ื’ื™ื•ืŸ ืื™ืžื•ืŸ ืžื™ื ื™ืžืœื™ืกื˜ื™:
ื˜ื™ื™ืžืจ ื”ืื™ืžื•ืŸ ืœืื™ื ื˜ื•ื•ืจื•ื•ืœื™ื ืžื•ืฆื’ ื‘ืฆื•ืจื” ื”ื˜ื•ื‘ื” ื‘ื™ื•ืชืจ ื›ืฉืืชื ืžื ืกื™ื ืœืื–ืŸ ื‘ื™ืŸ ืคืขื™ืœื•ื™ื•ืช ืžืจื•ื‘ื•ืช ื›ืžื• ืขื‘ื•ื“ื”, ืžื“ื™ื˜ืฆื™ื” ืื• ื”ืจืžืช ืžืฉืงื•ืœื•ืช. ื”ืชืžืงื“ื• ื‘ืชืฆื•ื’ื” ื”ื ืงื™ื™ื” ื›ื“ื™ ืฉืชื•ื›ืœื• ืœืจืื•ืช ืืช ืฉื™ื ื•ื™ื™ ื”ืฆื‘ืข ื•ืœื”ื™ืฉืืจ ื‘ืื–ื•ืจ ื‘ื–ืžืŸ ืืžืช. ื–ื•ื”ื™ ื“ืจืš ื ื”ื“ืจืช ืœื”ื—ื™ื•ืช ืื™ืžื•ืŸ ืื™ืจื•ื‘ื™ ืžืฉืขืžื. ื”ืชื•ืฆืื•ืช ืœืจื•ื‘ ืžืคืชื™ืขื•ืช ื‘ื™ื—ืก ืœื›ืžื•ืช ื”ืขื‘ื•ื“ื” ื”ื ื•ืกืคืช ืฉืืชื ื‘ืืžืช ืขื•ืฉื™ื. ืกืคื•ืจื˜ืื™ื ืื•ื”ื‘ื™ื ืืช ื˜ื™ื™ืžืจ ื”ืื™ืžื•ืŸ ืœืื™ืžื•ืŸ ืื™ื ื˜ืจื•ื•ืœื™ื ื‘ื–ื›ื•ืช ื”ืืžื™ื ื•ืช ืฉืœื•. ื”ืชื•ื›ื ื” ื‘ืืžืช ื’ื•ืจืžืช ืœื• ืœื”ืจื’ื™ืฉ ืžื”ื™ืจ ืžืื•ื“ ื•ืชื’ื•ื‘ืชื™ ืžืื•ื“.

๐ŸŽ ืขื•ืฆืžืช ืฉื’ืจื” ื—ื›ืžื”:
ืžื” ืฉืžื‘ื“ื™ืœ ืืช ืืคืœื™ืงืฆื™ื™ืช ื˜ื™ื™ืžืจ ื”ืื™ืžื•ืŸ ื”ื–ื• ืžืื—ืจื•ืช ื”ื•ื ื”ืื•ืคืŸ ืฉื‘ื• ื”ื™ื ืžืืคืฉืจืช ืœืš ืœื”ืชืื™ื ืื™ืฉื™ืช ืฆืœื™ืœื™ื ื•ื“ืคื•ืกื™ ืจื˜ื˜ ืœื›ืœ ืื™ื ื˜ืจื•ื•ืœ. ื–ื•ื”ื™ ืคื™ืกืช ื”ืคื•ื ืงืฆื™ื•ื ืœื™ื•ืช ื”ืงื˜ื ื” ื•ื”ื ื•ืกืคืช ื”ื–ื• ืฉืขื•ื–ืจืช ืœืืคืœื™ืงืฆื™ื™ืช ื˜ื™ื™ืžืจ ื”ืื™ืžื•ืŸ ืœื”ืชื‘ืœื˜ ืžื”ืงื”ืœ. ืจื•ื‘ ื”ืžืฉืชืžืฉื™ื ืžื•ืฆืื™ื ืืช ื”ืžืฆื‘ ื”ืืคืœ ื ื—ืžื“ ื‘ืžื™ื•ื—ื“ ืœืื™ืžื•ื ื™ ื—ื“ืจ ื›ื•ืฉืจ ืžื•ืงื“ื ื‘ื‘ื•ืงืจ. ืืคืœื™ืงืฆื™ื™ืช ื˜ื™ื™ืžืจ ื”ืื™ืžื•ืŸ ืฉื•ืžืจืช ืขืœ ืื™ืžื•ื ื™ ื”ืื™ืžื•ืŸ ืฉืœืš ืจืขื ื ื™ื ื•ืขืœ ืœื•ื— ื”ื–ืžื ื™ื ืฉืœืš ืžืื•ืจื’ืŸ ืžืื•ื“.

ื”ืชื—ื™ืœื• ืœื”ืฉืชืžืฉ ื‘ืืคืœื™ืงืฆื™ื™ืช ื˜ื™ื™ืžืจ ื”ืื™ืžื•ืŸ ืขื•ื“ ื”ื™ื•ื!

ืชื–ืžื•ืŸ ื”ื—ื™ื™ื ืฉืœืš ืฆืจื™ืš ืœื”ื™ื•ืช ืžื”ื™ืจ ื•ืคืฉื•ื˜ ื˜ื•ื‘! ืืคืœื™ืงืฆื™ื” ื–ื• ืขื•ืกืงืช ื›ื•ืœื” ื‘ื”ื’ื“ืจื•ืช ืžื”ื™ืจื•ืช ื•ื“ืจื›ื™ื ืžื”ื ื•ืช ืœื”ื™ืฉืืจ ืคืจื•ื“ื•ืงื˜ื™ื‘ื™ื™ื ื‘ื–ืžืŸ ืฉืืชื” ื‘ืชื ื•ืขื”. ืชื”ื ื” ืžื”ืชื•ื›ื ื” ื•ืชื”ื ื” ืžืžื” ืฉื˜ื™ื™ืžืจ ื”ืื™ืžื•ืŸ ืœืื™ืžื•ืŸ ืขื•ืฉื” ืœืฉื’ืจื” ื”ื™ื•ืžื™ืช ืฉืœืš. ื”ืชื ืกื” ื‘ื›ืœื™ ื˜ื™ื™ืžืจ ื”ืื™ื’ืจื•ืฃ ื‘ืžื›ืฉื™ืจ ืฉืœืš ืขื•ื“ ื”ื™ื•ื.
ืขื“ื›ื•ืŸ ืื—ืจื•ืŸ ื‘ืชืืจื™ืš
4 ื‘ืžืจืฅ 2026

ืื‘ื˜ื—ืช ื ืชื•ื ื™ื

ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ื”ื‘ื˜ื™ื—ื•ืช ืฆืจื™ืš ืงื•ื“ื ื›ืœ ืœื”ื‘ื™ืŸ ืื™ืš ื”ืžืคืชื—ื™ื ืื•ืกืคื™ื ื•ืžืฉืชืคื™ื ืืช ื”ื ืชื•ื ื™ื ืฉืœืš. ื ื•ื”ืœื™ ืคืจื˜ื™ื•ืช ื”ื ืชื•ื ื™ื ื•ืื‘ื˜ื—ืช ื”ื ืชื•ื ื™ื ืขืฉื•ื™ื™ื ืœื”ืฉืชื ื•ืช ื‘ื”ืชืื ืœืฉื™ืžื•ืฉ, ืœืื–ื•ืจ ื•ืœื’ื™ืœ ื”ืžืฉืชืžืฉ. ื”ืžืคืชื— ืกื™ืคืง ืืช ื”ืžื™ื“ืข ื”ื–ื” ื•ื”ื•ื ืขืฉื•ื™ ืœืขื“ื›ืŸ ืื•ืชื• ืžื“ื™ ืคืขื.
ื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืฉืชืฃ ืืช ืกื•ื’ื™ ื”ื ืชื•ื ื™ื ื”ืืœื” ืขื ืฆื“ื“ื™ื ืฉืœื™ืฉื™ื™ื
ืžื–ื”ื” ื”ืžื›ืฉื™ืจ ืื• ืžื–ื”ื™ื ืื—ืจื™ื
ื”ื ืชื•ื ื™ื ืžื•ืฆืคื ื™ื ื‘ื–ืžืŸ ื”ื”ืขื‘ืจื”
ืื™ ืืคืฉืจ ืœืžื—ื•ืง ืืช ื”ื ืชื•ื ื™ื

ื“ื™ืจื•ื’ื™ื ื•ื‘ื™ืงื•ืจื•ืช

4.2
713 ื‘ื™ืงื•ืจื•ืช