Smart Chef: Fridge to Fork

ืžื›ื™ืœ ืžื•ื“ืขื•ืชืจื›ื™ืฉื•ืช ืžืชื•ืš ื”ืืคืœื™ืงืฆื™ื”
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ื”ื•ืจื“ื•ืช
ืกื™ื•ื•ื’ ืชื•ื›ืŸ
ื›ื•ืœื
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš

ืžื™ื“ืข ืขืœ ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื•

ืžืงืจืจ ืœืžื–ืœื’ ืชื•ืš ืฉื ื™ื•ืช.
ืฆืœื ืชืžื•ื ื” ืฉืœ ื”ืžืงืจืจ ืื• ื”ืžื–ื•ื•ื” ืฉืœืš ื•ืืคืฉืจ ืœ-Smart Chef ืœื”ืคื•ืš ืžืจื›ื™ื‘ื™ื ืœืžืชื›ื•ื ื™ื ื˜ืขื™ืžื™ื ื•ื‘ืจื™ืื™ื ื‘ืื•ืคืŸ ืžื™ื™ื“ื™. ื‘ืœื™ ื”ืงืœื“ื”, ื‘ืœื™ ืœื—ืฅ - ืจืง ืืจื•ื—ื•ืช ืขืฉื•ื™ื•ืช ืžืžื” ืฉื›ื‘ืจ ื™ืฉ ืœืš.

ืœืžื” ืฉืฃ ื—ื›ื?
- Snap & Cook: ืฆืœื ืชืžื•ื ื” ืฉืœ ื”ืžืงืจืจ ืฉืœืš ื•ืงื‘ืœ ืจืขื™ื•ื ื•ืช ืœืžืชื›ื•ื ื™ื ืžื™ื™ื“ื™ื™ื
- ืื›ืœ ื—ื›ื ื™ื•ืชืจ: ื‘ื—ืจ ืžื‘ื™ืŸ ืืคืฉืจื•ื™ื•ืช ื™ื“ื™ื“ื•ืชื™ื•ืช ืœืชื–ื•ื ื” - ื˜ื‘ืขื•ื ื™, ืœืœื ื’ืœื•ื˜ืŸ, ื™ื“ื™ื“ื•ืชื™ ืœ-PCOS ื•ืขื•ื“
- ื—ืกื›ื•ืŸ ื‘ื–ืžืŸ: ืกื ืŸ ืžืชื›ื•ื ื™ื ืœืคื™ ื–ืžืŸ ื‘ื™ืฉื•ืœ, ืกื•ื’ ืืจื•ื—ื” ื•ื’ื•ื“ืœ ืžื ื”
- ืื™ืŸ ื‘ื–ื‘ื•ื–: ื ืฆืœ ืืช ืžื” ืฉื™ืฉ ื‘ืžื˜ื‘ื— ืฉืœืš ื•ื”ืคื—ืช ื‘ื–ื‘ื•ื– ืžื–ื•ืŸ
- ืืจื•ื—ื•ืช ืžื•ืชืืžื•ืช ืื™ืฉื™ืช: ืงื‘ืœ ืžืชื›ื•ื ื™ื ื”ืžื•ืชืืžื™ื ืœื˜ืขืžืš ื•ืœืฆืจื›ื™ื ื”ืชื–ื•ื ืชื™ื™ื ืฉืœืš

ืžื•ืฉืœื ืขื‘ื•ืจ:
- ืื ืฉื™ื ืขืกื•ืงื™ื ืฉืจื•ืฆื™ื ืืจื•ื—ื•ืช ืžื”ื™ืจื•ืช ื•ื‘ืจื™ืื•ืช
- ืžืฉืคื—ื•ืช ืฉืžื—ืคืฉื•ืช ื”ืฉืจืื” ืœืืจื•ื—ืช ืขืจื‘
- ื›ืœ ืžื™ ืฉืจื•ืฆื” ืœื‘ื–ื‘ื– ืคื—ื•ืช ื•ืœื—ืกื•ืš ื›ืกืฃ

ืชื‘ืฉืœ ื—ื›ื ื™ื•ืชืจ ื”ื™ื•ื.
ื”ื•ืจื“ ืืช Smart Chef ืขื›ืฉื™ื• ื•ื”ืคื•ืš ืืช ื”ืžืงืจืจ ืฉืœืš ืœืฉืฃ ืื™ืฉื™.
ืขื“ื›ื•ืŸ ืื—ืจื•ืŸ ื‘ืชืืจื™ืš
17 ื‘ื“ืฆืžืณ 2025

ืื‘ื˜ื—ืช ื ืชื•ื ื™ื

ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ื”ื‘ื˜ื™ื—ื•ืช ืฆืจื™ืš ืงื•ื“ื ื›ืœ ืœื”ื‘ื™ืŸ ืื™ืš ื”ืžืคืชื—ื™ื ืื•ืกืคื™ื ื•ืžืฉืชืคื™ื ืืช ื”ื ืชื•ื ื™ื ืฉืœืš. ื ื•ื”ืœื™ ืคืจื˜ื™ื•ืช ื”ื ืชื•ื ื™ื ื•ืื‘ื˜ื—ืช ื”ื ืชื•ื ื™ื ืขืฉื•ื™ื™ื ืœื”ืฉืชื ื•ืช ื‘ื”ืชืื ืœืฉื™ืžื•ืฉ, ืœืื–ื•ืจ ื•ืœื’ื™ืœ ื”ืžืฉืชืžืฉ. ื”ืžืคืชื— ืกื™ืคืง ืืช ื”ืžื™ื“ืข ื”ื–ื” ื•ื”ื•ื ืขืฉื•ื™ ืœืขื“ื›ืŸ ืื•ืชื• ืžื“ื™ ืคืขื.
ืœื ืžืชื‘ืฆืข ืฉื™ืชื•ืฃ ื ืชื•ื ื™ื ืขื ืฆื“ื“ื™ื ืฉืœื™ืฉื™ื™ื
ื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืืกื•ืฃ ืืช ืกื•ื’ื™ ื”ื ืชื•ื ื™ื ื”ืืœื”
ืคืจื˜ื™ื ืื™ืฉื™ื™ื, ืžื™ื“ืข ืคื™ื ื ืกื™ ื•-3 ื ื•ืกืคื™ื
ื”ื ืชื•ื ื™ื ืžื•ืฆืคื ื™ื ื‘ื–ืžืŸ ื”ื”ืขื‘ืจื”
ื‘ืืคืฉืจื•ืชืš ืœื‘ืงืฉ ืฉื ืชื•ื ื™ื ื™ื™ืžื—ืงื•

ืชืžื™ื›ื” ื‘ืืคืœื™ืงืฆื™ื”

ืžื™ื“ืข ืขืœ ืžืคืชื—ื™ ื”ืืคืœื™ืงืฆื™ื”
Kimberly Cachia
grumpymonkey.dev@gmail.com
232, St Theresa, Flat 2, Vjal il-21 ta Settembru Naxxar NXR1012 Malta

โ€ซืขื•ื“ ืžื‘ื™ืช Grumpy Monkeyโ€Žโ€

ืืคืœื™ืงืฆื™ื•ืช ื“ื•ืžื•ืช