MDF : Quit X Addiction

ืžื›ื™ืœ ืžื•ื“ืขื•ืชืจื›ื™ืฉื•ืช ืžืชื•ืš ื”ืืคืœื™ืงืฆื™ื”
4.0
14.5Kโ€ ื‘ื™ืงื•ืจื•ืช
ืกื™ื•ื•ื’ ืชื•ื›ืŸ
ื›ื•ืœื
+1Mโ€
ื”ื•ืจื“ื•ืช
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš

ืžื™ื“ืข ืขืœ ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื•

ืืคืœื™ืงืฆื™ื™ืช ืขืฆื™ืจื” ืื—ืช ืœื”ื—ืœืžืช ื”ื”ืชืžื›ืจื•ืช ื•ื”ืžื•ื˜ื™ื‘ืฆื™ื” ื”ื™ื•ืžื™ืช ืฉืœืš. ืขื›ืฉื™ื• ืืชื” ื™ื›ื•ืœ ืœื”ืชื’ื‘ืจ ืขืœ ื”ืจื’ืœื™ื ืจืขื™ื ื•ืœื”ืฉื™ื’ ืžื˜ืจื•ืช ื—ื™ื™ื ืขืœ ื™ื“ื™ ืœื—ื™ืžื” ืขื ื—ื‘ืจื™ืš, ื ื™ื”ื•ืœ ื™ื•ืžืŸ, ืื™ื ื˜ืจืืงืฆื™ื” ืขื ื”ืงื”ื™ืœื”, ืงื‘ืœืช ืกื˜ื˜ื™ืกื˜ื™ืงื•ืช ืžืขื ื™ื™ื ื•ืช, ืจืงืขื™ื ื•ื”ื•ื“ืขื•ืช ืžื•ื˜ื™ื‘ืฆื™ื” ืœืžืืžืจื™ื.

ื”ืื ืืชื” ืจื•ืฆื” ืœื”ืคืกื™ืง ืืช ื”ื”ืชืžื›ืจื•ืช ืœืคื•ืจื ื• ืฉืžืฉืคื™ืข ืขืœ ื—ื™ื™ืš?
ื ืžืืก ืœื›ื ืžื”ื™ืฉื ื•ืช ืžืชืžื“ืช ื•ืžืื‘ืง ื‘ืฉืžื™ืจื” ืขืœ ืจืฆืฃ ื˜ื•ื‘?
ื”ืื ืืชื” ืžื™ืฉื”ื• ืฉืžื—ืคืฉ ืฉื™ืคื•ืจ ื‘ื›ืœ ื”ื™ื‘ื˜ ื‘ื—ื™ื™ื?

ืื ื›ืŸ, ืืคืœื™ืงืฆื™ื” ื–ื• ืชืขื–ื•ืจ ืœืš ืœืงื‘ืœ ืžื•ื˜ื™ื‘ืฆื™ื” ืขืœ ื‘ืกื™ืก ื™ื•ืžื™ื•ืžื™ ืขื ืžื’ื•ื•ืŸ ืจื—ื‘ ืฉืœ ืชื›ื•ื ื•ืช ื›ืžื•:

+ ื™ื•ืชืจ ืž -500 ืจืงืขื™ื ๐Ÿž

+ Streak-O-Meter ๐Ÿ’ฏ

+ ืงื”ื™ืœืช MDF ๐Ÿ—ฃ

+ ืกื˜ื˜ื™ืกื˜ื™ืงื•ืช ืื™ืฉื™ื•ืช ๐Ÿ“Š

+ ื”ืจื•ื•ื™ื—ื• ืชื’ื™ื•ืช ื•ืชื’ืžื•ืœื™ื ๐ŸŽ–

+ ื™ื•ืžืŸ ื™ื•ืžื™ (ื—ื“ืฉ) ๐Ÿ“š

+ ืงืจื‘ื•ืช MDF โš”๏ธ

ื›ืคืชื•ืจ ืคืื ื™ืงื” (ื‘ืžืงืจื” ืฉืœ ื“ื—ืคื™ื) ๐Ÿšจ

+ ืžืืžืจื™ื ื™ื•ืžื™ื™ื ืฉื ื‘ื—ืจื• ื‘ื™ื“ ื•ืกืจื˜ื•ื ื™ ืžื•ื˜ื™ื‘ืฆื™ื” ๐ŸŽฏ

+ MDF ืœื ืฉื•ื ืžื“ื™ื˜ืฆื™ื” ๐Ÿง˜๐Ÿปโ€โ™€๏ธ
ื•ืขื•ื“ ื”ืจื‘ื”.

ื›ื™ืฆื“ ืœื”ืฉืชืžืฉ ื‘ืืคืœื™ืงืฆื™ื” ื–ื•?
ื–ื” ืงืœ. ื›ืœ ืฉืขืœื™ืš ืœืขืฉื•ืช ื”ื•ื ืœื”ื™ืžื ืข ืžืคื•ืจื ื•ื’ืจืคื™ื” ื‘ื’ืœืœ ื—ื™ื•ื•ื˜ ืžื—ื“ืฉ ืฉืœ ื”ืžื•ื— ืฉืœืš ื•ื”ืคืขืœื” ืžื—ื“ืฉ ืžืœืื” ืฉืœ ืื•ืจื— ื”ื—ื™ื™ื ืฉืœืš.

ื‘ืžืกืข ื–ื” ืฉื”ื•ืคืš ืืช ื—ื™ื™ื›ื, ืื ื• ืฉืžื—ื™ื ืœื”ื™ื•ืช ื‘ืŸ ืœื•ื•ื™ื›ื, ืฉื™ื ื™ืข ืืชื›ื ื•ื™ื ื—ื” ืืชื›ื ื‘ื“ืจืš.

ืื—ืจื™ ื›ืœ ื™ื•ื ืžื•ืฆืœื— ืฉืœ ืœืœื PMO, ืชื’ืžืœื• ื˜ืคื˜ ื—ื“ืฉ ื›ืื•ืช ื”ืจืฆืฃ ืฉืœืš, ืฉืื ื• ืžืฆืคื™ื ืฉืชื’ื“ื™ืจ ื›ืจืงืข ื‘ื’ืื•ื•ื”.

ืืš ื™ืฉ ืจืง ื›ืœืœ ืื—ื“ ืฉืื ื‘ืžืงืจื” ืœื ืชืฆืœื™ื— ืœื”ื™ืžื ืข ืž- P, M ืื• O; ื™ื”ื™ื” ืขืœื™ืš ืœืœื—ื•ืฅ ืขืœ ื›ืคืชื•ืจ 'Relapse' ื•ืœืืคืก ืืช ื”ืจืฆืฃ ืฉืœืš, ืืš ื”ืคืขื ืขื ืจืฆื•ืŸ ื—ื–ืง ื™ื•ืชืจ ืžืื™ ืคืขื.

ื–ื”ื• ื–ื”. ื ืชืจืื” ื‘ืชื—ื•ื ื”ื‘ื.

ืื– ืœืžื” ืืชื” ืžื—ื›ื”? ื”ื•ืจื“ ืืช ื”ืืคืœื™ืงืฆื™ื” ื”ืžื“ื”ื™ืžื” ื”ื–ื• ื›ื‘ืจ ืขื›ืฉื™ื• ื•ื”ืชื—ืœ ืœืฉื ื•ืช ืืช ื—ื™ื™ืš.

ื”ืื ืืชื” ืžื—ืคืฉ ืืช ื”ืืคืœื™ืงืฆื™ื” ืฉืขื•ื–ืจืช ืœืš ืœืฉื ื•ืช ืืช ื”ื”ืจื’ืœื™ื ื”ืจืขื™ื ื•ื”ื”ืชืžื›ืจื•ื™ื•ืช ืฉืœืš, ื•ืืฉืจ ืขื•ื–ืจืช ืœืš ืœื”ืฉื™ื’ ืืช ื™ืขื“ื™ ื”ื—ื™ื™ื ืฉืœืš ืขืœ ื™ื“ื™ ื”ืคืกืงืช ืคื•ืจื ื•? ืื ื›ืŸ, ืื ื• ืžื‘ื™ืื™ื ืœืš ืืช ื”- MDF ื”ื˜ื•ื‘ ื‘ื™ื•ืชืจ: ืฆื ืžืืคืœื™ืงืฆื™ื™ืช ื”ื”ืชืžื›ืจื•ืช ื›ื“ื™ ืœื”ืฉื™ื’ ืืช ื”ืžื˜ืจื•ืช ืฉืœืš ื•ืœืฉื ื•ืช ืืช ื”ื”ืจื’ืœื™ื ื”ืจืขื™ื ืฉืœืš ื›ืžื• PMO ื•ื”ืชืžื›ืจื•ืช ืœืคื•ืจื ื• ืœื˜ื•ื‘ื™ื ื›ืžื• ืžื“ื™ื˜ืฆื™ื”, ืื™ืžื•ืŸ, ืžืงืœื—ืช ืงืจื”, ืงืจื™ืืช ืกืคืจื™ื ื•ื›ืชื™ื‘ืช ื™ื•ืžืŸ ื‘ืืคืœื™ืงืฆื™ื™ืช ื’ืฉืฉ ื”ืžื˜ืจื” ื”ื–ื•. ืฆื•ืจ ืจืฉื™ืžืช ืžื˜ืœื•ืช ืœืžื˜ืจื•ืช ื—ื™ื™ืš, ืฉื’ืจื•ืช ื”ืื™ืžื•ืŸ ืื• ื”ืžืงืœื—ืช ื”ืงืจื” ื‘ืืคืœื™ืงืฆื™ื™ืช ืžืชื›ื ืŸ ื”ืฉืขืจื™ื. ื ืกื” ืœืฉืคืจ ืืช ื”ืฉื’ืจื” ื”ื™ื•ืžื™ืช ืื• ื”ื—ื•ื“ืฉื™ืช ืฉืœืš ื‘ืืžืฆืขื•ืช MDF ืฉืœื ื•: ืฆื ืžืืคืœื™ืงืฆื™ื™ืช ื”ื”ืชืžื›ืจื•ืช. ืงื‘ืขื• ืืช ื”ื™ื•ื ืžืจืืฉ ื•ื ืกื• ืœื”ื’ื“ื™ืœ ืืช ื”ืชืคื•ืงื” ืฉืœื›ื. ืฉืคืจ ืืช ื”ื™ืขื™ืœื•ืช ืฉืœืš ื•ืฉื ื” ืืช ื”ื”ืจื’ืœื™ื ื”ืจืขื™ื ืฉืœืš ืœื”ืจื’ืœื™ื ื˜ื•ื‘ื™ื ื—ื“ืฉื™ื ื›ืžื• ืคืขื™ืœื•ืช ื’ื•ืคื ื™ืช, ืื™ืžื•ืŸ, ืžื“ื™ื˜ืฆื™ื”, ื“ื™ืื˜ื”, ืชื–ื•ื ื”, ืžืงืœื—ืช ืงืจื”, ืชืฉื•ืžืช ืœื‘, ื ื™ืงื•ื™ ืจืขืœื™ื ืžื“ื•ืคืžื™ืŸ ื‘ืืคืœื™ืงืฆื™ื™ืช ื’ืฉืฉ ื”ื”ืจื’ืœื™ื. ื”ื’ื“ื™ืจื• ืืช ื™ืขื“ื™ ื”ื—ื™ื™ื ืฉืœื›ื ื•ื”ืชื—ื™ืœื• ืœืขื‘ื•ื“ ืขืœ ื›ืš ื›ื“ื™ ืœื”ืฉื™ื’ ืื•ืชื ื‘ื–ืžืŸ. ืืคืœื™ืงืฆื™ื™ืช MDF: ืฆื ืžื”ืชืžื›ืจื•ืช ืžืืคืฉืจืช ืœืš ืœื”ื’ื“ื™ืจ ืืช ื”ืžื˜ืจื•ืช ื”ื’ื“ื•ืœื•ืช ื‘ื—ื™ื™ืš ื•ืœื”ืงื“ื™ืฉ ื–ืžืŸ ื‘ื›ืœ ื™ื•ื ื›ื“ื™ ืœื”ืชืงื“ื ืœืขื‘ืจ ื™ืขื“ื™ื ืืœื” ื‘ืืคืœื™ืงืฆื™ื™ืช ืžืขืงื‘ ืื—ืจ ื™ืขื“ื™ื.

ืชื›ื ื•ืŸ ื™ืขื“ื™ื ื•ืชื›ื ื•ืŸ ื—ื™ื™ื ืžืชื—ื™ืœื™ื ื‘ื ื™ื”ื•ืœ ื”ื”ืจื’ืœื™ื ื•ื”ื”ืชืžื›ืจื•ื™ื•ืช ืฉืœืš ื‘ืฆื•ืจื” ื”ื˜ื•ื‘ื” ื‘ื™ื•ืชืจ. ื”ืฉืชืชืฃ ื‘ืืชื’ืจ No Nut November / NNN ื‘ืขื–ืจืช ืืคืœื™ืงืฆื™ื™ืช MDF ืฉืœื ื•. ืืชื” ื™ื›ื•ืœ ืœืชืจื’ืœ ืืช Brahmacharya ื•ืœืงื™ื™ื ื—ื™ื™ื ืžื•ืฆืœื—ื™ื ืื ืืชื” ืžืกื•ื’ืœ ืœื‘ื ื•ืช ื”ืจื’ืœื™ื ื‘ืจื™ืื™ื ื‘ืืคืœื™ืงืฆื™ื™ืช Tracker ื”ืจื’ืœื™ื ืฉืœื ื•. ื”ืจื’ืœื™ื ื‘ืจื™ืื™ื ืขื•ื–ืจื™ื ืœืš ืœื ื”ืœ ื–ืžืŸ ื•ืœื ืฆื— ืืช ื”ืกื—ื‘ืช. ื–ื” ื’ื•ืจื ืœืš ืœื—ื™ื•ืช ื—ื™ื™ื ื‘ืจื™ืื™ื ื™ื•ืชืจ ืืฉืจ ื™ื•ื‘ื™ืœื• ืื•ืชืš ืœื”ืฉื™ื’ ืืช ื™ืขื“ื™ ื—ื™ื™ืš ื›ืžื• ืคืขื™ืœื•ืช ื’ื•ืคื ื™ืช ื™ื•ืžื™ืช, ืฉื™ื ื” ื ื›ื•ื ื” ื•ืชื–ื•ื ื” ื‘ืจื™ืื” ื‘ืืคืœื™ืงืฆื™ื™ืช ืžืชื›ื ืŸ ื”ื—ื™ื™ื. ืžืชื™ืฉื”ื• ืœื‘ื ื•ืช ื”ืจื’ืœื™ื ื˜ื•ื‘ื™ื ื–ื” ืœื ื›ืœ ื›ืš ืงืœ ืžื›ื™ื•ื•ืŸ ืฉืื ื—ื ื• ืฆืจื™ื›ื™ื ืœื”ืชืจื’ืœ ืœื“ื‘ืจื™ื ืžืกื•ื™ืžื™ื ืœืขืฉื•ืช ื‘ื—ื™ื™ ื”ื™ื•ืžื™ื•ื ืฉืœื ื• ื•ืœืขื™ืชื™ื ืงืจื•ื‘ื•ืช ื”ื”ืจื’ืœื™ื ื”ืืœื” ืงืฉื™ื (ืœืžืฉืœ: ืœื”ืชืืžืŸ ื›ืœ ื™ื•ื) ื‘ืืคืœื™ืงืฆื™ื™ืช ื’ืฉืฉ ื”ืจื’ืœื™ื. ื›ื“ื™ ืœืืจื’ืŸ ืืช ื›ืœ ื”ื“ื‘ืจื™ื ื”ืืœื”, ืื ื• ื–ืงื•ืงื™ื ืœืืคืœื™ืงืฆื™ื” ื›ืžื• ืืคืœื™ืงืฆื™ื™ืช ืžืชื›ื ืŸ ื—ื™ื™ื ื›ื“ื™ ืœืขืงื•ื‘ ืื—ืจ ื™ืขื“ื™ื. ืœืคื ื™ ืฉืชืชื—ื™ืœ ื‘ืชื›ื ื•ืŸ ื—ื™ื™ืš ื•ืชื›ื ื•ืŸ ื”ืžื˜ืจื”, ื”ืฉื’ ืชื—ื™ืœื” ืืคืœื™ืงืฆื™ื™ืช ื™ืขื“ื™ื ื™ื•ืžื™ืช!

ืœืœื ืืคืœื™ืงืฆื™ื™ืช PMO, ืฉืžืจื• ืขืœ ื›ืœ ื”ื™ืขื“ื™ื ื•ื”ื”ืจื’ืœื™ื ื”ืื™ืฉื™ื™ื ืฉืœื›ื ื‘ืžืงื•ื ืื—ื“. ื”ื™ืฉืืจ ืขื ืžื•ื˜ื™ื‘ืฆื™ื” ื•ืœื”ื™ืœื—ื ื‘ืกื—ื‘ืช ื›ืš ืฉืชื•ื›ืœ ืœื‘ื ื•ืช ืื™ื–ื•ืŸ ื˜ื•ื‘ ื™ื•ืชืจ ื‘ื™ืŸ ืขื‘ื•ื“ื” ืœื—ื™ื™ื ื‘ืืžืฆืขื•ืช ืืคืœื™ืงืฆื™ื™ืช ื”ืชืžื›ืจื•ืช ืœืคื•ืจื ื•.


ื”ืชืงืŸ ืืช ื”ืืคืœื™ืงืฆื™ื” ืขื›ืฉื™ื• ื•ื”ืคืกื™ืง ืืช ื”ืชืžื›ืจื•ืชืš ืœืคื•ืจื ื•.
ืืคืœื™ืงืฆื™ื™ืช ื˜ืคื˜ื™ื ืœืกื˜ืจื™ืค ืœื”ืชื’ื‘ืจื•ืช ืขืœ ื”ืจื’ืœื™ื›ื ื”ืจืขื™ื ื•ืœื”ืฉื’ืช ื™ืขื“ื™ ื”ื—ื™ื™ื.
ืขื“ื›ื•ืŸ ืื—ืจื•ืŸ ื‘ืชืืจื™ืš
12 ื‘ืžืจืฅ 2025

ืื‘ื˜ื—ืช ื ืชื•ื ื™ื

ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ื”ื‘ื˜ื™ื—ื•ืช ืฆืจื™ืš ืงื•ื“ื ื›ืœ ืœื”ื‘ื™ืŸ ืื™ืš ื”ืžืคืชื—ื™ื ืื•ืกืคื™ื ื•ืžืฉืชืคื™ื ืืช ื”ื ืชื•ื ื™ื ืฉืœืš. ื ื•ื”ืœื™ ืคืจื˜ื™ื•ืช ื”ื ืชื•ื ื™ื ื•ืื‘ื˜ื—ืช ื”ื ืชื•ื ื™ื ืขืฉื•ื™ื™ื ืœื”ืฉืชื ื•ืช ื‘ื”ืชืื ืœืฉื™ืžื•ืฉ, ืœืื–ื•ืจ ื•ืœื’ื™ืœ ื”ืžืฉืชืžืฉ. ื”ืžืคืชื— ืกื™ืคืง ืืช ื”ืžื™ื“ืข ื”ื–ื” ื•ื”ื•ื ืขืฉื•ื™ ืœืขื“ื›ืŸ ืื•ืชื• ืžื“ื™ ืคืขื.
ื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืฉืชืฃ ืืช ืกื•ื’ื™ ื”ื ืชื•ื ื™ื ื”ืืœื” ืขื ืฆื“ื“ื™ื ืฉืœื™ืฉื™ื™ื
ืžื™ืงื•ื ื•ืžื–ื”ื” ื”ืžื›ืฉื™ืจ ืื• ืžื–ื”ื™ื ืื—ืจื™ื
ื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืืกื•ืฃ ืืช ืกื•ื’ื™ ื”ื ืชื•ื ื™ื ื”ืืœื”
โ€ซืคืจื˜ื™ื ืื™ืฉื™ื™ื, โ€ื”ื•ื“ืขื•ืช ื•ืขื•ื“ 3
ื”ื ืชื•ื ื™ื ืžื•ืฆืคื ื™ื ื‘ื–ืžืŸ ื”ื”ืขื‘ืจื”
ื‘ืืคืฉืจื•ืชืš ืœื‘ืงืฉ ืฉื ืชื•ื ื™ื ื™ื™ืžื—ืงื•

ื“ื™ืจื•ื’ื™ื ื•ื‘ื™ืงื•ืจื•ืช

14.3Kโ€ ื‘ื™ืงื•ืจื•ืช
OrelAGamer
22 ื‘ื™ื ื•ืืจ 2023
ืžื“ื”ื™ืื
ื”ืื ื–ื” ื”ื•ืขื™ืœ ืœืš?
ื“ื ื™ืืœ ืืœืฉื™ืš
18 ื‘ืื•ืงื˜ื•ื‘ืจ 2022
ืื•ื ื ืชื™ ืคืขืžื™ื™ื ื•ื–ื” ื”ืจืื” ืฉืœื ืื•ื ื ืชื™ ื‘ื•ืฉื” ื•ื—ืจืคื” ืชืชืงื ื• ืืช ื–ื” ื‘ื‘ืงืฉื”
ื”ื‘ื™ืงื•ืจืช ื”ื–ื• ื”ื•ืขื™ืœื” ืœ-3 ืื ืฉื™ื.
ื”ืื ื–ื” ื”ื•ืขื™ืœ ืœืš?
Yair 495
25 ื‘ืžืื™ 2022
Great app
ื”ืื ื–ื” ื”ื•ืขื™ืœ ืœืš?

ืžื” ื—ื“ืฉ?


We keep upgrading this app to enhance your streak experience.
In this update we've:
+ Commitments & Triggers
+ Community Badges
+ Tap to alter Streak-O-Meter (Average Mode)
+ MDF Lessons
+ Battle Against AI
+ Kegel Training
+ New wallpapers
+ New MDF Battles & Clans
+ Guided Meditations
+ AI Mentor Support (Fitness, Relationships, Philosophy & more)
+ Featured Content Quiz
+ Set Wallpaper widgets
+ App lock
+ Set Custom Targets

Other bug fixes and UI improvements.

ืชืžื™ื›ื” ื‘ืืคืœื™ืงืฆื™ื”

ืžื™ื“ืข ืขืœ ืžืคืชื—ื™ ื”ืืคืœื™ืงืฆื™ื”
Omkar Bojjawar
mandontfap@gmail.com
202, Plot No. 39/40, Suncity Heights, Sector 44A Seawoods Navi Mumbai, Maharashtra 400706 India

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